7,912 articles on "self_improvement"

It's Not Okay To Get What I Want

Here's the most common problem I see among clients,friends, family members and colleagues. Actually, it'snot really a problem so much as it is a belief. It's alimiting belief that says:"It's not okay to get what I want."Not only d...

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HOW TO SET GOALS - Part 2

What is really important to you right now in your life? In other words, what do you really value? The main headings are: PEOPLE- THINGS- OTHER, e.g. career. Also finances. That word MONEY again! Areas of goals: These can be divided into short, medium...

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The 4 Steps to Successful Goal-Setting

Successful people have always had clear, focused goals that guided them to greatness. Thomas Edison was determined to create the electric light bulb. "Lucky" Lindbergh was determined to reach Paris, and bet his life on it. Michelle Kwan had a goal to...

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Make Pessimism Work for You!

Make Pessimism Work for You! by: Kenia Morales Viewing situations from a negative perspective is not as bad as it seems. “It is what you do with the though that counts.” I know you maybe thinking HUH! Kenia, where are you getting with this? ...

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A Look at Meditation

A Look at Meditation by: Rev. Melissa Leath I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they wer...

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Why Anger is Essential to Healthy Relationships

Why Anger is Essential to Healthy Relationships by: Kevin B. Burk Many of us have some very definite ideas about anger. We see anger as destructive and hurtful. We consider it to be an inappropriate response. We equate anger with violence. In sh...

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Misery Can Eat You Alive

Misery Can Eat You Alive by: Laurie Hayes This is a true story about a woman I worked with for several years. I'm sure we all know at least one person who cannot find a good thing to say about anything or anyone. Your typical "miserable" p...

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Follow Your Bliss...Or, Safe, Smart Career Change?

Follow Your Bliss...Or, Safe, Smart Career Change? by: Patricia Soldati Hello Fellow Seekers! I don’t know about you… but I’m pretty tired of hearing about how you can “follow your dream” in three or four easy steps. I’ve seen plenty...

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If I Don't Have Anything on My Calendar, I'll Look for a Job!

If I Don't Have Anything on My Calendar, I'll Look for a Job! by: Marilyn J. Tellez, M.A. I actually had someone say that to me today as I was in a thrift store. She is one of the employees and has been cut to two days a week of employ...

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Love's All About Chemistry

Love's All About Chemistry by: Niz People who have been swept off their feet know the feeling. Love makes us all feel funny. That sense of giddy disorientation, unsinkable euphoria and complete obsession with a new love can be so overpoweri...

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