7,912 articles on "self_improvement"

How to Set Boundaries and Say No

How to Set Boundaries and Say No by: Joy Fisher-Sykes We are constantly bombarded daily with requests for our time. While helping others can be very rewarding, at the same time we can feel distraught about constantly obligating ourselves to othe...

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7 Solutions for Practical Stress Management

7 Solutions for Practical Stress Management by: Tom Russell Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it is backed up by practical wisdom it tends to ge...

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3 Keys to Making Small Talk Easy to Do

3 Keys to Making Small Talk Easy to Do  by: Peter Murphy Small talk used to be really hard work for me. I never knew what to say and I always worried about saying the wrong thing. Then something awful happened to me.... I had to take a job dea...

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Raising The Bar

Raising The Bar by: Jeff EarlywineOne of the most popular events in the Olympics is the pole vault event. We all watch with amazement and anticipation as the competitor runs full speed down the track with a long pole in his hands. Then the jumpe...

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Living on Purpose: Achieving Balance Between Work And the Rest of Your Life

Living on Purpose: Achieving Balance Between Work And the Rest of Your Life by: Della Menechella Many of us get so caught up in day-to-day pressures that we often find ourselves reacting to external demands rather than designing lives that reall...

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Budget the Luxuries First!

Budget the Luxuries First! by: Andy White Strictly speaking, his advice was preceded by another Heinlein maxim as well. "Sovereign ingredient for a happy marriage: Pay cash or do without. Interest charges not only eat up a household budget; awar...

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Hey CyberJunkie, Clean that Booger off Your Nose!

CyberJunkie, Clean that Booger off Your Nose! by: Richard Vegas Well....., I got some good news and I got some bad news. It's come to my attention that some of you want to be cyberjunkies. Which do you want first? I’ll give you the good n...

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God Waits for You to Act First

It’s been said, “You can’t steer a parked car.” How would you ever get anywhere if your car is not running, let alone steer it? If you have a big dream that God has placed in your heart are you pursuing it? Are you in motion, or are you sitti...

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The Self-Care Minder - Doing What You Love

Can I tell you, frankly, how sick I am of the story that because we do what we love, we should always be jubilant, light hearted, blissed out, can't-wait-to-get-out-of-bed every-bloody-morning happy and content? Have you ever fell into this beli...

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Ten Steps To Empowerment

1.Let go of the past. The past is gone forever, and hanging on to it keeps you from living fully today. Pain, anger, and regret are like quicksand. You can never alter the past.2.Forgive yourself. We all have things that we have done that we wish we ...

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