As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, f...
Health health diet atkins sugar foods proteinPancakes! Yummy! I don't think I know anybody, children or adults, who doesn't enjoy a pancake on Shrove Tuesday.But have you ever wondered why we have this tradition of eating pancakes on one particular day of the year? Why, of all things,...
Food And Drink food drink pancake pancakes tossing sugarGlyconutrients The New Frontier in Science by: Kerry Greening What are glyconutrients? Glyconutrients are a new classification of phytonutrients from plants. Glyconutrients are plant saccharides which are necessary for cell-to-cell communication...
Health health cell glucose sugars glyconutrientsWhen you marry a "southern girl" (like I did) you learn abrand new vocabulary! I heard an interesting phrasefrom my "southern born" wife. Commenting on a man who lefthis wife for a "younger woman," Jeana said: "That womandoesn't love him! She&ap...
Marketing marketing donapost daddy business sugar theseMedicinal Properties of Bitter Melon - Good for Diabetics by: Junji Takano Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight cancer, diabetes and many ...
Health health melon bitter leaves sugar blood fromThe ole West loved them and movies depicted hungry cowpokes enjoying them over an open campfire. No barbecue is complete without them and kids enjoy them, not even knowing they are nutritious as well. So, don’t let another outdoor cooking opportuni...
Family family beans salt brown sugar sauce water mustardHot, dry summer afternoons, enjoyed on an old-fashioned porch swing with an icy, cold glass, dripping with quenching, cool refreshment - Poolside enjoying the hot sun reflected on the water surface that changes it into thousands of dancing jewels - t...
Family family water sugar lemon lemonade cups juiceWhat are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human...
Health health sugars cells cell bodyFour Easy Zucchini Bread Recipes by: Rachel Paxton Tired of the same old zucchini bread recipe and want to try something new? Here is a standard zucchini bread recipe in addition to three variations your family is sure to love. Zucchini Bread ...
Food And Drink food drink zucchini baking cups eggs sugar bread teaspoon flourHow to Make Homemade Ice Cream (Without an Ice Cream Maker!) by: LeAnn R. RalphCOLFAX, WISCONSIN — June is Dairy Month and what better way to celebrate than with homemade ice cream?When I was growing up on our small family dairy farm in west c...
Food And Drink food drink cream freezer chocolate small sugar eggs minutes