Throughout my life, going for solitary walks on the beach or in the woods has been the best therapy for whatever ailed me. Walking helps me process my emotions and clear my thoughts. Whether there is a challenging problem I need to think through, or ...
Self Improvement And Motivation self improvement motivation walking landscapes healingWalking with GratitudeJoyce Moseley PierceDuring this season of gratitude and thanksgiving, I wanted to write about something we do every day with very little thought. Something we’ve been doing since we were very small. Most of us did it before we...
Family family walk walking aboutWhat Does a 90-Year-Old Man Look Like? by: Tony Papajohn The title is a trick question, but be a sport and play along. Look up. Engage your inner view screen. Picture a 90-year-old man. What does he look like? Is he a little hunched over? Doe...
Self Improvement And Motivation self improvement motivation jack walkWalking The Walk by: Wayne and Tamara Direct Answers - Column for the week of July 14, 2003 I have a very important question. My wife moved out of the house last year with our young son and daughter. We have done some excellent counseling and ma...
Self Improvement And Motivation self improvement motivation wife things walkEssential Power Walking Tips by: Marcy Jenkins Ever since I took a power walking class in college, I have been hooked. If you are thinking about learning how to power walk, I strongly urge you to do so. It is fun and a great way to get in shape ...
Recreation And Sports recreation sports walking power walk alsoselfSelling Your Home - Dealing With Unpleasant Negotiators by: Raynor James Selling your house yourself can be intimidating if you’re doing it the first time. Here’s how to deal with unpleasant negotiators. Unpleasant Negotiators Sometimes you...
Business And Finance business financeself walk negotiator willingIf you are overweight, then join the club. Most people today are, but that's no excuse. Why not do something about your condition, so you can better prepare yourself for the future? You have nothing to lose, and everything to gain. Let's ge...
Health health walking physical justDo You Want to Be Healthy? Then Get to Steppin! by: Dr. John Rumberger From fat burning, to improved cardiovascular health, to improved recovery abilities, some aerobic work is recommended as an integral part of all training programs. Aerobic is...
Health health walking walk imagineHow To Exercise: Choosing The Right Type Of Exercise For You by: Ray Kelly So you have to start an exercise program. What are you going to do? How are you going to exercise? Well the type of exercise you do largely depends on you. What do you li...
Health health exercise walking justWalkie Talkies by: Ian Williams In this age of the mobile phone, walkie talkies, or two-way radios, seem like an anachronism. However, many people who grew up before the 1990s may recall that no respectable private eye or detective story was com...
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