I'm Not Fat - I'm Fluffy!A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, pur...
Health health weightself selfThe Only Mistake You Can Make With Weight Loss by: Matt Adams When you're trying to lose weight, you look for the most effective and fastest formula out there. Have you found it yet? My guess is probably not, and it's because you'...
Health health weightself confidence youaposre wantWeight Loss: The Two Words That Guarantee Success by: Mark Idzik Did you know that being successful with losing weight starts with just two words? Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weig...
Health health weightself mind lose wordsFree Exercise Tips: Learn Do's and Dont's Of Exercising! by: Ashley Green Just working out is not enough. One has to be careful while exercising. There are some common mistakes that can easily be avoided. Here are a few of these common...
Health health weights common whileGrunting: The Dreaded Free Weight Room by: The Icon Reader I am new to the world of the gym. Having resolved to make my health and fitness a priority, spending time at the gym is becoming a staple in my weekly routine. While I find that I am get...
Health health weights weight wall room sideBy: The Icon Diet ReaderI am new to the world of the gym. Having resolved to make my health and fitness a priority, spending time at the gym is becoming a staple in my weekly routine. While I find that I am getting well acquainted with different exer...
Health health weights weight wall room side