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Your Health Is Your Yours! by: P. Sidney Parker Your health and wellness are your business and yours to manage! You are, or at least you should be, your own primary health provider! Not only do I believe whole heartedly in these two statements,...
Health health think becauseWhat Exactly Is Good Nutrition? by: Beverley Brooke Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic. One way to accomplish this is to eat a well balanced diet that fuels the...
Health health diet foods nutrients fromYou Are Getting Very Sleepy...The Truth about Hypnosis by: Debra S. Gorin, M.D. A hypnotic “trance” is not something that is foreign to uswe’ve all been so absorbed in thought while reading a book or watching a movie that we fail to notice...
Health health hypnosis patients whenUnderstanding Amino Acids and their Importance in Diet by: Protica Nutritional Research The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily sy...
Health health amino acids essential protein theyTips on Nutrition (Proper Nourishment for Your Body) by: Lala Balattan It is a must for all of us to be conscious of the proper nourishment that our body needs. While all of us are aware that it is important to have an intake of three complete m...
Health health daily protein vegetables needsA Powerful Year-End Meditation by: ADD Coach Jennifer Koretsky At the close of the year, we often find ourselves thinking ahead to the next year. We think about all the things we didn't accomplish this year, and vow to accomplish them next ...
Health health year accomplish time forwhatSniffing Out Mindfulness: Your Nose Knows by: Maya Talisman Frost A nose is a funny thing. We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly o...
Health health nose smell itaposs memories aboutControl Cholesterol Naturally by: P. MehtaBlood Cholesterol is produced by our body for several purposes. In some people it is produced more than is required by our body, especially when the diet contains saturated fats. Saturated fats in the di...
Health health cholesterol fats foods blood3 Things you want to know about Cholesterol by: Lee Cummings You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right? Well, judging a book b...
Health health cholesterol levels heart disease betterDoctors Says You Have High Cholesterol, Now What? by: News Canada Take charge of your health (NC)-Cholesterol is a soft, waxy substance found in your blood and in the cells of your body. A simple blood test is used to measure your cholesterol by...
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