5,561 articles on "health"

How to Effectively Juice a Fruit

How to Effectively Juice a Fruit by: Paul Hood Choosing the right tool for your juicing needs is crucial to maximizing the healthy benefits of your fruits. Like any other task, making a juice requires the use of appropriate device and techniques...

Health  health juice machine choosing
Whither Low-Carb?

Whither Low-Carb?  by: Philip J. Goscienski, M.D. Fads fade for a reason. Like pet rocks, low-carb diets will disappear because they just don’t do anything worthwhile. The dropout rate is high – about 50 percent – because the diets are bor...

Health  health carb weight loss diet effects
Quit Smoking

Quit Smoking by: Mike Mor Consider this: Already since 1972, over 60 million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping. Now, i...

Health  health smoking smoke feeling
How Journaling Can Positively Impact Your Physical Health

How Journaling Can Positively Impact Your Physical Health by: Patti Testerman According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients...

Health  health writing patient events life
Narcissism, Substance Abuse, and Reckless Behaviours

Narcissism, Substance Abuse, and Reckless Behaviours by: Sam Vaknin Pathological narcissism is an addiction to Narcissistic Supply, the narcissist's drug of choice. It is, therefore, not surprising that other addictive and reckless behaviou...

Health  health narcissist narcissistaposs addictive image self
Connecticut Cracks Down on Illegal Health Insurance Plans

The state of Connecticut cracked down on a number of unlicensed health insurance plans and agents this month. The Insurance Department issued warnings to consumers to check the licensing of any firm before doing business. The targeted illegal heath p...

Business And Finance  business finance health plans insurance plan coverage states cost
How to Lose Weight with an Exercise Bike Program

Your pants are a bit tight, you can’t seem to stop eating junk, and you’re tired all of the time. It’s time to get healthy and lose weight. Combined with a more sensible diet, an exercise bike can help you achieve the results you want. Ugh, th...

Health  health bike exercise people time different
Why Poor Sleep Lowers Your Immune System

Have you ever wondered 'exactly' why we tend to sleep longer when we're sick? As you might already know, we sleep in "sleep cycles". We can categorize these cycles into "light sleep", and "deep sleep." But just HOW important deep sleep...

Health  health sleep system people stage immune
How To Improve Your Mood And Health With Deep Breathing Exercises

How To Improve Your Mood And Health With Deep Breathing Exercises by: Tim Webb It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fa...

Health  health minutes exercises fifteen will
5 Questions You Need To Answer Before Purchasing a Treadmill

With the advancement in the treadmill industry, quality machines could now cost you up to $5,000. So purchasing the wrong equipment could prove costly. And with the huge variety of treadmills in the market today, finding one that suits you best has b...

Health  health treadmill price buying