5,561 articles on "health"

Quit Smoking

Quit Smoking by: Mike Mor Consider this: Already since 1972, over 60 million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping. Now, i...

Health  health smoking smoke feeling
The Top 10 Ways to Overcome Procrastination

The Top 10 Ways to Overcome Procrastination by: ADD Management Coach Jennifer Koretsky When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination o...

Health  health task tasks procrastination
Are Weight Loss Supplements Right For You?

Are Weight Loss Supplements Right For You? by: Tom Worsley The debate about whether supplements for weight loss are healthy or not will go on and on for years to come. There are good and bad points to using weight loss supplements. One of the ba...

Health  health weight supplements loss time exercise good
Stress and Depression are Killing Us!

Stress and Depression are Killing Us! by: Paul Shearstone A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was ser...

Health  health chronic time depression back
Tips to Help You Gain Weight

There are a couple of reasons why most people fail in their attempt to gain more muscle mass:A. Improper diet.Most people are not eating enough protein and eating too many simple carbs.They are not stressing their muscles during each workout. You don...

Health  health protein weight exercises
Are you Sabotaging your Training Efforts by Neglecting Basic Nutrition

If you regularly train using cardiovascular workouts and a weight resistance routine while taking nutritional supplements but are not paying attention to basic nutrition than you are essentially throwing away a good portion of the benefits you are ga...

Health  health muscle carbohydrates nutrition exercise protein body
How Can You Avoid Getting Cancer Why Should You

Reno, NV - Cancer, the uncontrolled growth and spread of abnormal cells in the body, is not one single disease but instead a group of diseases. Cancer is the second leading cause of death among Americans; causing one of every four deaths in the Unite...

Health  health cancer tobacco smoking
Enzymes and Your Health, Swallowing Problems

This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurologica...

Health  health enzymes enzyme product
YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING!

As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, facial exercise - based on the same principles of dynamic resistance - can strengthen facial muscles. If s...

Health  health facial muscles exercise face exercises program make
Mediterranean Diet New Study shows It’s Great For Weight Loss And your Heart

The Mediterranean diet first became popular as a heart health diet, but its role may be changing. In the 1960's it was discovered that some people in the Mediterranean, particularly those from Crete, had a significantly longer life expectancy t...

Health  health diet lower mediterranean heart loss which