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The holidays are now officially over and it’s time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we’ve wanted to make but got sidetracked along the way. So, you've had you...
Health health timeself goalThe benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, body and brea...
Health health yoga helps benefit practice[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info. ]Copyright 2005, ...
Health health cholesterol foods lower heartAnti-Aging Research: HGH TherapyYou may feel 30, but your body keeps reminding you you're not. You fatigue easily. Your bones and joints hurt more often. The only part of your body that's thinning is your hair. Aging occurs due to the growt...
Health health aging growth hormone antiIs Nutrition Really Important?In light of recent films like “What the Bleep Do We Know?” anda collective surge in awareness of Energy therapies and theories,the one question that clients repeatedly ask me in my coachingpractice is, “Is nutritio...
Health health spiritual physical modality overarchThere has been a dramatic increase in people seeking cosmetic surgery, according to the British Association of Aesthetic and Plastic Surgeons, with more and more men in particular seeking such operations. Increasingly popular are botox injections to ...
Health health people treatment cosmetic surgery botox theyEvery where you look you see articles or news or stories on how America is overweight. This probably doesn’t surprise anyone, as you only have to take a quick look around to see that our lifestyles don’t promote good health. We drive in cars. We ...
Health health food healthy choicesWhat Is Cholesterol by: Jan Nicholas In order to understand why it is important to lower cholesterol, it is necessary to first understand what cholesterol is. Cholesterol is a fatlike waxy substance and is produced by the liver. Although cholest...
Health health cholesterol levels whenGetting Strong For Capoeira by: Lynn VanDyke Capoeira is all the buzz these days. I turned on the TV the other night to see a Capoeiristas (one that enjoys this sport/game) having a full makeover. On top of that, I went to a Cirque De Soleil sho...
Health health training exercise capoeira exercises martialExercise Personalities: What's Your Type? by: Colleen Palati Exercise. You know how it goes. You have an epiphany and make up your mind that this time you are going to stick with an exercise program. The first week goes great…so does the ...
Health health activities sports week enjoy