5,561 articles on "health"

Is A Treadmill The Right Exercise Equipment For You

The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They know that a treadmill can help them lose weight, get fit, burn extra calories and reach their...

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Is Technology Robbing our Kids of Good Health

Is Technology Robbing our Kids of Good Health?Today's kids are technologically smarter than we were at their age, but in some homes technology seems to have taken control of our children's lives. Many parents don't realize the underlyi...

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Know Your Muscle Building Exercises - The Back

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That's how it should be - as you progress through the various stages of learning you'll understand what works best for you. It is useful, howev...

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Setting Realistic Goals for Weight Loss

There are many reasons for people who are overweight or obese to lose weight. To live longer. To look better. To have more energy. To feel better. No matter what the reason, successful weight loss and healthy, sustained weight management depend on s...

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Drug Rehab Clinics Address an Escalating Problem

Addiction and abuse of illegal and legal drugs including alcohol is one of the most significant social and health issues facing the US. It has been estimated that almost 20 million people use some form of illegal drug, most commonly marijuana, althou...

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Try This Mindfulness Meditation

Try This Mindfulness Meditation by: Steve Gillman Learning To Be In The Moment Imagine thinking clearly, and feeling relaxed at will. Could you get more done? Enjoy life more? Would you like to know how to do that right now? Start by learning ho...

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For clear sinuses and good immunity

Question : I HAVE been having a runny nose for the past few months. It always feel so stuffed up, especially in the morning. Can you tell me what supplements or vitamins I may need to get rid of my chronic complaint and improve my health? Answer : IT...

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Side Effects of The Ephedra Product - Dangerous or Not?

Side Effects of The Ephedra Product - Dangerous or Not? by: Todd Brenner Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high prof...

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Iron Mineral 101

Iron Mineral 101 by: Charlene J. Nuble Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important for both ...

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Your Friendly Holistic Neighborhood Online

Your Friendly Holistic Neighborhood Online by: Ray La Foy What could be more relaxing and contemplating than reducing stress while sitting and browsing the Web? With the advent of the information technology and with almost everybody getting hoo...

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