5,561 articles on "health"

The Skinny On Tummy Tucks

Abdominoplasty, otherwise known as the tummy tuck, is a plastic surgery procedure designed to rid you of the excess fat and skin around your midsection. As well it helps tighten the middle and lower abdominal muscles with the ultimate goal of giving ...

Health  health surgery skin surgeon abdominal after
How to Reduce Belly Fat

How to Reduce Belly Fat by: Kathryn Martyn, M.NLP If you have excess weight only in specific parts of your body, you still must look at yourself as a whole. It's not possible to spot reduce; in other words, you can't dictate that you o...

Health  health muscle pounds weight
15 Tips For Better Eating Habits

15 Tips For Better Eating Habits by: Dianne Villano, CPFI Considering the Bulging Waist Lines of 66% of The Population it is obvious that sticking to a healthy eating plan is a challenge for many people. If your are having problems sticking with...

Health  health eating calories foods weight
Help Beat Winter Cold & Flu Bugs with Aromatherapy

Help Beat Winter Cold & Flu Bugs with Aromatherapy by: Paula Polman 'Tis the season alright. Flu bug, cold bug, sniffles, sneezes, stuffy heads, runny noses. Chances are you've already been hit by at least one of these symptoms. If you...

Health  health oils essential steam help
10 Tips For Preventing Headaches

10 Tips For Preventing Headaches by: Schmell Kopfs Never look at the sun directly, especially between 7 am in the morning and 4 pm in the evening. If you will be outside during this time or driving, be sure to shield your eyes in some manner. W...

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Beginner's Guide To Fitness

Beginner's Guide To Fitness by: Diana Keuilian What to do when you are ready to get into shape! So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the ...

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Another Dangerous Drug – when will it end?

Another Dangerous Drug – when will it end? by: Lee Cummings “Risks found with another pain killer” – This is the headline of an article from the New York Times. Surprise! Once again another dangerous “pain killer” Drug is found to c...

Health  health drug pain joint
Weight Gaining

Weight Gaining by: Armen Hareyan I learned about gaining weight when I heard the question of a skinny girl asking, "how does someone gain weight." First I came to surprise because gaining weight is not something that people want to have around y...

Health  health weight gaining gain were
Dietary Weapons of Mass Distraction (WMD)

Dietary Weapons of Mass Distraction (WMD)  by: Will Clower, Ph.D. As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat. This invasi...

Health  health weight carb carbs will
Supplements and Drugs: A Hazardous Combination

Supplements and Drugs: A Hazardous Combination by: Marjorie Geiser, RD, NSCA-CPT As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety a...

Health  health supplements supplement drugs drug products