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Eating a well-balanced diet isn't only about losing weight and feeling better in your own skin. It's also about maintaining healthy hormone levels in your body. Hormones are chemicals that regulate various functions in our body, including our mood, m...
Food And Drink food drink meals hormones eating protein energy vegetables hormonence Your Moods With Food by: News Canada (NC)-Here are some helpful hints on the nutrients you need to stay "emotionally fit" and help prevent mood-swings. These foods help keep you "hormonally" healthy - see Canada's Food Guide to Healthy ...
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