5,196 articles related to "health"

How To Enjoy Running Without Getting Hurt

Running is a fantastic way to exercise, and delivers a whole range of physical, mental and emotional benefits. However, running isn't without it's dangers. If you aren't careful, running can lead to several painful and frustrating inju...

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Conscious Immunity: Tapping Your Way to a Happier, Healthier YOU

What comes to mind when you think about your immune system? Do you think about an army of special cells, proteins, tissues, and organs ready to go to battle to defend you from organisms and substances that invade your system and cause disease? Do you...

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Walking Is Easily The Best Exercise

If you are overweight, then join the club. Most people today are, but that's no excuse. Why not do something about your condition, so you can better prepare yourself for the future? You have nothing to lose, and everything to gain. Let's ge...

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The Strife of Gym Life

The Strife of Gym Life by: Ed Williams Each season has its own rites of passage, and winter is no different than spring, summer, or fall in that regard. With spring, we have the blooming of flowers and warmer weather. With summer, we have vacati...

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The Business Traveler’s Diet Problem: Staying Fit When on the Run

The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st ce...

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The Importance of Having an Alkaline pH in Your Body and How To Achieve It.

The Importance of Having an Alkaline pH in Your Body and How To Achieve It. by: Andy Long WHAT MOST PEOPLE DON’T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the cours...

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Why Choose Naturopathic Medicine?

Why Choose Naturopathic Medicine? by: Dr. Tara BarkerNaturopathic medicine is a system and philosophy of medicine that has been around for hundreds, perhaps thousands, of years. Before the advent of ‘conventional’ medicine, which uses a wide...

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Correcting the Top Ten Exercise Mistakes

Correcting the Top Ten Exercise MistakesThe American Council on Exercise comprised a list of the ‘Top 10’ mistakes that people tend to make when visiting (or not visiting) the gym. Following you will find the list in our own words. Take note of t...

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Dont CRI -Part 3

Dont CRI - Part -3Ayurvedic care & cure:Ayurveda offers treatments including external relaxation and muscle & joint soothening manipulations and marma (vital points) revitalizing treatments like Sulochana, Elakkizhi, and Abhyangam etc and these medic...

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Exercise & Diabetes

Exercise & DiabetesThe Added Benefit of Exercise in People with DiabetesAll of us are aware that exercise can help prevent the serious complications that often come with diabetes and heart disease. Research has shown that regular exercise helps reduc...

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