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As a young aspiring bodybuilder who was just starting out learning a lot of different methods of building muscle, I was taught “by experts” that fat in the diet was taboo. Any kind of fat. It didn’t matter the source. It was just bad. They were...
Health health nuts calories eaters"They All Laughed When We Went To A Hypnotherapist … Until Our IBS Went Away!"I know YOU might find this almost impossible to believe, but it’s 100% true!If you are interested in getting rid of the abdominal pain, bloating, constipation and diarr...
Health health hypnosis aboutFor those of you on special diets, you know the value of great ingredient labeling! I did hear on the radio that all food companies will be required to list things like gluten, but those regulations will not be totally in effect until 2008!!! Now, ho...
Health health baking kraft donapost foodSome people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you ...
Health health junk food believe healthy natureSleep Sanctuaries, The Stuff That Dreams Are Made Of by: K.C. Craichy Sleep isn't just one of those things that kills time until we can get up and get busy again! Sleep is critical to our mental and physical wellbeing. Without it our immune...
Health health sleep noise sound peopleSee How Easily You Can Revitalize Your Hair by: Jane Preeter Revitalizing shampoos, hair-care products aside, great nutrition is by far the most effective way of getting great-looking hair! Like your body, your hair too needs a balanced, nutriti...
Health health hair protein water foods meatBody Mass Index: What You Need To Know by: Alina Capanna BMI or Body Mass Index is a health measurement. The measurement indicates body weight measured in pound in proportion to the height measured in feet for adults. BMI does not tell if a pers...
Health health mass index person diseasesVitamins and their usefulness by: Ric Wiley What is a vitamin? Well a vitamin is an organic compound which is vital for the growth of your body. Put in simpler terms, that means it’s just a natural chemical. There are 13 essential vitamins and...
Health health vitamin vitamins lack takeWhat’s causing my Depression and Fatigue? by: Paul Shearstone Chronic Fatigue and Chronic Depression are absolutely systemic in our society today. Recent studies done by the AMA and CMA purport one in four people in North America are suffering...
Health health depression fatigue chronic causeWhy Choose Naturopathic Medicine? by: Dr. Tara BarkerNaturopathic medicine is a system and philosophy of medicine that has been around for hundreds, perhaps thousands, of years. Before the advent of ‘conventional’ medicine, which uses a wide...
Health health people medicine