5,196 articles related to "health"

Do Your Emotions Control Your Weight?

Do Your Emotions Control Your Weight? by: Dr. Edward F. Group III, DC, PhD, ND, DACBN There are those who eat because they are hungry. However, there are those who eat because, to them, food is like a pacifier. They eat when they are frustrated,...

Health  health food emotion after
Natural Hair - Get Creative With Homemade Recipes

Natural Hair - Get Creative With Homemade Recipes by: Elle Paris Do you wear your hair natural? No lye? As many will tell you, once you make a change to go natural your hair regimen must also change. This frequently includes an adjustment to the...

Health  health hair recipes ingredient find
Menopause and Insomnia

Menopause and Insomnia by: Cathy Taylor Insomnia is a very common symptom reported by numerous women at the onset of menopause. It is characterized by sleepless nights and often uncomfortable sleep such as tossing and turning in an effort to get...

Health  health sleep menopause
Increase Chances of Becoming Pregnant - Foods to Avoid

Everyone knows that there are things that must be avoided throughout a pregnancy, but most people don't realize that avoiding certain foods, before pregnancy occurs, can increase chances of becoming pregnant. Some specific foods and drinks have ...

Health  health food foods chances pregnancy women
Eating Healthy in a Time-Starved World

Eating Healthy in a Time-Starved World by: Protica Nutritional Research Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by an even gr...

Health  health time stress products problem
Gearing Up for Flu Season

Gearing Up for Flu Season by: Dr. Tara BarkerWell, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is…How? Here are the easiest ways to keep yourself and loved ones free of ...

Health  health virus immune often
Personal Training 5 Easy Steps to Sanity on the Road

If you have been a personal trainer for any length of time - or any fitness professional, for that matter - then you know what it's like to spend a lot of time on the road. For trainers who work with their clients in homes or a geographic mix of...

Health  health time training clients
Setting Body Perfect Fitness Goals for the New Year

Goal Setting 101All of our lives, we have many things we want to accomplish, but somehow, someway, things just don't get done. That includes sticking with a lifestyle change that helps improve your overall fitness and health. Each year the avera...

Health  health fitness perfect goals body
Internal Yoga for Sexual Vitality

Internal Yoga for Sexual Vitality ©M.Javril,1998originally published in the "Wet Set Gazette", Pasadena, CA - Spring 1998reprinting with permission grantedYour body's health is a complex system of mini-systems, just like a global village of...

Health  health muscles internal will
It's not that bad. The biggest lie we tell ourselves.

Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If you ...

Health  health junk food believe healthy nature