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Pain Relief: Is There an Alternative? by: Louise Roach Do you rely on Vioxx, Celebrex or Aleve (non-steroidal anti-inflammatory drugs or NSAIDs) to ease pain? If you suffer from inflammatory arthritis or pain due to injuries, you probably are fa...
Health health pain therapy packFind the Right New Year’s Resolution to Get into Your Best Shape Ever! by: Diana Keuilian Five easy resolutions to make you lean in 2005! Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays a...
Health health minutes weight time resolutionTobacco - The World's #1 Killer Substance! by: Colin R. Williams TOBACCO is one of the few legal substances available in stores as a consumer product, that will kill or harm when used as intended. It is the #1 killer over-the-counter drug t...
Health health smoking smoker thinkSome Straight Talk About Low-Carbohydrates and Your Health by: Rick Trojan There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are maki...
Health health diet carb diets fats7 Surefire Strategies For Fat Loss! by: Richard Rigor1. Weight Training. Building lean body mass (muscle) will speed up your body's metablism. Muscle is "active" tissue, meaning it takes calories to maintain. The more muscle you have, the m...
Health health fats muscle lossA Healthy Life, the 4 Basics of a Healthy Life and the 3 Important Habits that Create Good Health by: Drs. Ralph & Lahni DeAmicisGood health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaimi...
Health health food nutritioness Tips On How To Avoid Gaining Weight During The Holiday Season by: Lynn Bode This holiday season don’t be trendy – avoid the Seasonal Seven (the average weight most Americans gain between Thanksgiving and New Year’s). That’s one trend...
Health health time fitness exercise5 Tips to Reduce Depression by: Wayne Perkins While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we a...
Health health exercise negative depressionLast year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, yo...
Health health women leads levels weight bodyIn this toxic world where harmful chemicals enter your body on a daily basis, there is the inevitable need to detoxify. You intake arsenic and heavy metals along with the food you eat and the water you drink. Even the air that you breathe and which c...
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