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It's Not That Bad. The Biggest Lie We Tell Ourselves. by: Dr. Jamie Fettig Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones...
Health health food junk believe healthy natureSome helpful hints on getting to sleep when those ears are ringing!- "No one has ever died from a lack of sleep". Your body ALWAYS gets as much sleep as it NEEDS. You may feel rotten, you may feel more tired than you have ever felt before, but you ar...
Health health sleep tinnitus time mindToxic Water, Toxic Water Everywhere by: Dr. Patrick Flanagan I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Just in time for hot summer days and ice-cold thirst quenching water, I wrote this newslett...
Health health water drinking justChanging Your Eating Habits by: Rudy Silva Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fath...
Health health food salt eatingIt’s So Popular, Because it Works by: Mike Worden Coaching is becoming increasingly popular as a means to achieve rapid and transformational change. It is the core element of our business. We work with you or your group one on one to customize...
Health health changes workDiabetes, Depression, Sleep and HypnosisA Surprising Connection by: C. Devin Hastings "You cannot always control circumstances, but you can control your own thoughts." Discussed in this article: 1) The Sleep-Diabetes Connection. 2) Sleep and De...
Health health sleep insulin insulinemia diabetes hyperYou as parent(s), caregiver(s), might want to consider having a date with your child to enjoy fun and play, which will help improve the social skills for your child. Why are these dates special and important? It gives your child time to spend with ...
Health health child play date datesIf you have trouble sleeping, you may be accumulating a debt that is difficult to pay back - a sleep debt. According to the National Sleep Foundation roughly 6 out of 10 people in the United States suffers from problems getting a restful night of sle...
Health health sleep sleeping debtAcne Medications by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN Acne is an annoying skin condition that affects people of every age, gender, and race. Few skin conditions are as bothersome and disturbing as acne. The scientific name for the co...
Health health acne skin treatment fromThe Truth About Adult ADD and Follow-through by: ADD Coach Jennifer Koretsky If you are an adult with ADD, chances are that at some point in your life, you've felt that you are not "living up to your potential." This judgment often manifest...
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