5,196 articles related to "health"

Beauty Basics - Eight Tips For Naturally Beautiful Skin

Beauty Basics - Eight Tips For Naturally Beautiful Skin by: Ololade Franklin Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look and feel it's best. 1) ...

Health  health skin oils natural vegetable
Five Ways to Reduce Environmental Stress

Five Ways to Reduce Environmental Stress by: Ed Sykes Life is stressful enough without allowing the physical environment - air quality, lighting, noise, and other controllable factors - to intensify day-to-day stress. Especially in the Fall and ...

Health  health natural article stress change
Overweight - Answering Your Critics

Overweight - Answering Your Critics by: Trevor Johnson There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weigh...

Health  health weight obesity they
Flatten your Abs

Flatten your Abs by: Beth Scott I don’t have much of a problem with belly pouch or bulge, since I’ve been doing situps or crunches for most of my life. But most of you have not, so you might benefit by my experience. I know a small excercisi...

Health  health right knee excercise back
5 Ways To Make Protein Benefit You

5 Ways To Make Protein Benefit You by: Lee Cummings Imagine this... What if you could – Increase the rate of your metabolism. Burn more stored body fat. Maintain more muscle mass by eating protein rich foods. Calculate the correct amount of pr...

Health  health protein muscle shake
Get Your Baby Off to a Healthy StartBegin Before It's Born!

Did you know that every year nearly one million American women deliver babies without receiving adequate medical attention? Or that babies born to mothers who received no prenatal care are three times more likely to be born at low birth weight, and f...

Health  health baby healthy pregnancy care
Coping with chronic back pain.

There is not a single definition of pain that is appropriatefor everybody because it is a highly subjective experience.What, to another person, is excruciating may be nothing morethat a slight discomfort for you. Not only do views of painvary among i...

Health  health pain chronic when
6 Keys To Getting Maximum Results In Minimum Time With Your Home Exercise Equipment (and save money!)

6 Keys To Getting Maximum Results In Minimum Time With Your Home Exercise Equipment (and save money!) by: Tom Storms I used to love going to the gym. The sounds, the smells, the grunts, the groans. Nothing seemed more inspiring. Then life got in...

Health  health equipment fitness time
Calculate Your BMI - Do You Need to Lose Weight?

Calculate Your BMI - Do You Need to Lose Weight? by: Gerald Meyer There are a few different ways to determine if you are overweight. Underwater weighing, computerized topography and measurement of skin folds with calipers can be the most accurat...

Health  health weight people mass most
Look and Feel Young Even After 40 Part 1

Look and Feel Young Even After 40 Part 1 by: Kamau Austin Avoiding substance abuse, diet and exercise, and using supplements like Phosoplex and Rejuvinol for ache joints and wrinkled skin respectively can help us look and feel much younger - he...

Health  health life alcohol will