5,196 articles related to "health"

Are Co-Workers Making You Fat Avoiding Unexpected Goodies

Taming the See Food Eat Food ResponseWhat happens when you're just minding your business and suddenly someone walks by with a delicious looking cake, muffins, or some other goodie you weren't expecting. You weren't hungry a minute ago ...

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The Code Of Life

The Code Of Life by: Jason Elkins What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health problems, yet its righ...

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Self-Defense Within Martial Arts Training Demands a Real-World Perspective

Self-Defense Within Martial Arts Training Demands a Real-World Perspective by: Jeffrey M. Miller This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japa...

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If You’re Not Where You Want To Be In Life, It’s Your Own Fault

If You’re Not Where You Want To Be In Life, It’s Your Own Fault by: Kevin Thompson Have you ever wondered why you’re not where you want to be in life? Fact is, we both have at one time or another. I know I certainly have. And while I still...

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What is Health?

We are talking about the issue of Health vs. Food and Nutrition. We are exploring what nutrients are and the purpose of molecules. This is the first of several articles on why nutritious food will not only keep you healthy, but prevent illness.Health...

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Surprising Health Benefits for Pet Owners

Surprising Health Benefits for Pet Owners by: Patricia Wagner Did you know that there are key health benefits that can result from owning a pet? Having one can enhance your physical, mental and social wellbeing. 1. How can a pet help your physi...

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Managing Cravings with EFT

Managing Cravings with EFT by: Kathryn Martyn, M.NLP There are several ways to manage cravings including: Attempting to simply stop eating the food you crave (out of sight out of mind). Modifying your eating habits around a particular food, ...

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Winning at Post-Natal Weight Loss Six Simple Strategies for New Moms — Part 2

A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weigh...

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Why Is This Such A Secret

I found the Fountain of Youth!It's not literally the key to everlasting youth, but I've discovered how to slow down the aging process and start looking and feeling better. It's a simple procedure that involves your mind and your nutrit...

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Developing Mental Toughness For Permanent Weight Loss

Losing weight and keeping it off is much more than eating right and exercising hard. In order to lose weight and keep it off, especially in today’s stressful society, you must be mentally tough.Every day we are surround with people and food temptat...

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