7,987 articles related to "self improvement and motivation"

Memoirs of a Wedding Singer

It's been several years since I left the band I was with. As I reflect upon my life the Good, the Bad, and the Ugly, (does that mean I'm getting old?), I look upon my experiences with the band with fondness and know that those memories will...

Self Improvement And Motivation  self improvement motivation band wedding weddings
Getting Out Of The Zone!

Getting Out Of The Zone! by: Damien Senn We’ve probably all heard the famous movie quip, “why don’t you wait here while I slip into something a little more comfortable”. It’s a comment to make most of our ears (particularly male ones!)...

Self Improvement And Motivation  self improvement motivation comfort life
Keep PoundingIn Honor of Sam Mills

On Thursday, April 21, 2005, we buried a true NFL warrior who was an inspiration off the field and onthe field.The man? Sam Mills, #51. The Monday before, Sam lost a 2 year battle with intestinal cancer. Not only did he leave behind hiswife and 4 kid...

Self Improvement And Motivation  self improvement motivation mills pounding cancer friend
5-Minute Meditation Chakra Garden

Sit in a comfortable position with your spine straight and your shoulders relaxed. Close your eyes and take in a few slow, deep breaths. Picture yourself standing on a garden footpath, in the midst of a great flower garden... All around you are, hund...

Self Improvement And Motivation  self improvement motivation flowers roses indigo
Making Mother’s Day Special

How many times have you heard a friend say about someone who’s no longer here, “I never got to tell her (or him) how much I really cared.”We’ve all felt this way at some stage about someone in our lives. Yet it’s hard to sit down and tell a...

Self Improvement And Motivation  self improvement motivation list mothers does
Happy Earth Day

What can you do to make a difference - pick up a copy of our book, Trash Talk, and well show you a myriad of simple ideas to reduce consumption of resources & new ways to manage your contribution to the landfill. (okay - forgive us for the little plu...

Self Improvement And Motivation  self improvement motivation power waste difference water just
Basic Relaxation Technique

Basic Relaxation Technique by: Chesa Keane When you first try this exercise, you may want to begin by lying on the floor or on your bed. However, if you are tired, you may find that you cannot stay awake and you won't be able to develop the...

Self Improvement And Motivation  self improvement motivation tension relax release breath
The Power of Positive Thinking

The Power of Positive Thinking by: Arina Nikitina Although you can see that the glass is half-empty, you chose to see it in a positive way. It is still half-full, anyway. The absence of half of the volume of water didn’t even bother you. What ...

Self Improvement And Motivation  self improvement motivation positive thinking want
Brain Exercises and How They Help Your Memory

Memory can be defined as our brain's ability to process 'the stored information' that we have learned in the past. It may sound like a very simple process but memory is a very complex procedure and whenever we try to remember things, w...

Self Improvement And Motivation  self improvement motivation brain memory information
Find Your Life Purpose As You Discover Past Lives

You may question the reasons why you might like to take time to discover past lives. Here are some of the answers. You might want to understand certain patterns of behavior that you have become aware of. You might want to break out of the rut of your...

Self Improvement And Motivation  self improvement motivation life past purpose discover