7,987 articles related to "self improvement and motivation"

Dancing With Our Shadow

"The outer forms of our lives can change in an instant, but the inner reorientation that brings us back into a vital relation to people and activity takes time. " ~ William Bridges Our dark side contains all the events, stories, and things we wanted ...

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5-Minute Meditation Healing Temple

Sit comfortably in a private place. Close your eyes and make sure your back is straight. Now draw your attention to your breath... Notice the rising and falling of your rib cage. Feel any tension or anxiety leaving your body with each exhale.... Pul...

Self Improvement And Motivation  self improvement motivation lightself temple
A Goal for This Century

A Goal for This Century by: Debbie O'Meara For the last few months I’ve been training to ride what we call a “century ride” – one hundred miles (yes, in one day!) Rather than riding my usual 30 or 35 miles each Saturday, I upped it ...

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2011: 3 Steps To Be Accountable To Your Excellence

Truth is, you already are accountable. You are the ultimate creator of all that you do, all that you experience. While you may not have created certain events in your life, you are the generative force behind what you have that experience mean for yo...

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A Summer Visitor

August is the month when many people take vacations. It is a time to leave our familiar surroundings and immerse ourselves in a different landscape. It is an opportunity to become unplugged from computers, cell phone, televisions, newspapers, and all...

Self Improvement And Motivation  self improvement motivation time hawk family
Are You Walking the Talk?

We are all on a walk. It is the journey we take each day as a leader. We move through our day, going from one task to the next, one meeting to the next, one problem to the next. We have conversations and interactions; some small, seemingly inconseq...

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How To Improve Your Speed Reading Skills In 3 Easy Steps

When we were kids, everyone had the same level of speed reading skills. We all finished reading our books more or less at the same time. As we grew older, however, there became a noticeable disparity in speed. Some of us were able to devour a book ...

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Watch What You Say!

Everything you say has an impact on others.I’ll never forget the time I was walking through the waiting room where I worked; there was a patient sitting there, looking very unhappy. So I smiled at her as I walked by. On my way back through the wait...

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S T R E T C H I N G YOUR Outer Limit

You can't prove anything to anybody who doesn't want tobelieve you... just like you can't attempt to help somebodyto improve their circumstances if they won't let you coachthem in that direction.Why would you want to help someone ...

Self Improvement And Motivation  self improvement motivation success personality
ACCEPT LIFE ON ITS OWN TERMS

ACCEPT LIFE ON ITS OWN TERMS by: Rev. Saundra Washington D.D. Those living on the highest levels of life have learned to accept life on its own terms. There are some realities about life that we must accept. This is the key to living joyfully in...

Self Improvement And Motivation  self improvement motivation life every