121 articles on "calories"

How Many Calories Can I Have and Still Lose Weight

How Many Calories Can I Have and Still Lose Weight by: Kathryn Martyn, M.NLP How to Estimate How Many Calories You Can Have and Still Lose Weight To figure out how many calories you should have, first start with where you are. In other words, fi...

Health  health calories weight food vegetables
Why Does the Weight Come Back?

Why Does the Weight Come Back? by: Kim Beardsmore Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious a...

Women  women calories weight requires diet
Why Does the Weight Come Back

Attn Ezine editors / Site owners Feel free to reprint this article in its entirety as long as you leave all links in place, do not modify the content and include the author resource box as listed above. Why Does the Weight Come Back?By Kim Beardsmor...

Women  women calories weight diet
Trim The Gas Budget And Your Waistline

Trim The Gas Budget And Your Waistline by: Tracie Johanson In the aftermath of Hurricane Katrina, gasoline prices appear to be on automatic pilot to the moon. As reported by www.cnn.com on 9-5-05, "Drivers paid an average of about $3.20 a gallon...

Health  health walking work calories burn prices
I Can't Weight (One Man's Diet)

I Can't Weight (One Man's Diet) by: Gary E. Anderson From the book Spider’s Big Catch Gary E. Anderson www.abciowa.com Like many people, I've decided I need to take off a little weight from the holidays—the holidays of six yea...

Family  family calories degrees time fact
Speed up Metabolism

Speed up Metabolism by: P. Mehta Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate. It's how fast your "motor" is running when you're ...

Health  health metabolism speed calories foods body
Negative Calorie Foods & Weight Loss

Negative Calorie Foods & Weight Loss by: P. MehtaYou gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. In this negati...

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Weight Loss Tips, Tricks, and Tactics - Part 1

Weight Loss Tips, Tricks, and Tactics - Part 1 by: Dr Jeff BanasI personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight.Eat every three hours. This will keep your blood sugar stable. Try to eat real food at least three...

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Does Fat Free Really Mean Free Of Fat

Does fat-free really mean free of fat?Do you know what the words really mean on food labels?In this article, you’ll discover everything you need to know about how to interpret food labels and make the right food choices.So what does “fat-free” ...

Health  health food calories serving percent foods total contain
How To Eat All You Want And Still Lose Weight

How To Eat All You Want And Still Lose Weight by: Janice Wee How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who eat like horses, with plate af...

Health  health calories burn weight water glass