121 articles on "calories"

Muscle Supplements - Bodybuilding Energy Drinks

Energy drinks have become quite popular since the late 1980s. The components have also come a long way as new compounds and recently discovered effective agents have been added to the mix. The question, however, still remains - Are bodybuilding drink...

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9 Weeks For Health

Bathing suit season is fast approaching. Do you think you will be ready in time? What about your overall fitness/health levels? Do they need to be bumped up a tad? Then the 9 Weeks For Health eBook is for you.9 Weeks For Health will quite literally ...

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Trim The Gas Budget And Your Waistline

Trim The Gas Budget And Your Waistline by: Tracie Johanson In the aftermath of Hurricane Katrina, gasoline prices appear to be on automatic pilot to the moon. As reported by www.cnn.com on 9-5-05, "Drivers paid an average of about $3.20 a gallon...

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Sit Back, Relax And Enjoy A Beer – It's Good For You!

Sit Back, Relax And Enjoy A Beer – It's Good For You! by: News Canada (NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be...

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Why Do Weight Loss Diets Fail?

Why Do Weight Loss Diets Fail? by: Phyllis Rogers Most Americans wish that they weighed less than they do. Two-thirds of us are overweight. At the same time, there are literally hundreds of weight loss programseach one promising that it will hel...

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7 Winter Exercise Tips for Busy People

7 Winter Exercise Tips for Busy People by: Dale Reynolds 7 Winter Exercise Tips for Busy People Finding Time in Your Schedule Many people find summer exercise easy, because there are so many fun activities available when it’s warm outside. But...

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Eating to Gain Mass You Need Food!

Eating is usually the forgotten element of most mass programs. Food is critical. The truth is, no one will gain muscle without food. It seems so simple and basic, yet most don't get enough of it to build muscle.Dieting for muscle gain is simply ...

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Negative Calorie Effect in Foods

Negative Calorie Effect in FoodsCopyright 2004 by www.FatFreeKitchen.com Whatever food we eat, our body has to work hard to digest it and absorb. Some foods need more energy than the others in the process of digestion. It is likely that there may be...

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The Weigh You AreEating to Keep the Weight Off

There are many ways to lose weight, but it is not always easy to keep the weight off. The key to successful weight loss is making changes in your eating and physical activity habits that you can keep up for the rest of your life. The information pres...

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Restaurant Dining for the Health Conscious Eater

Restaurant Dining for the Health Conscious Eater by: Arnel Ricafranca Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a...

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