50 articles on "carbohydrate"

How High-Carb Diet Plans Treat Carbohydrates

How High-Carb Diet Plans Treat Carbohydrates by: Rick Trojan A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here i...

Health  health carbohydrates calories diet weight
The Macronutrient Balancing Act

The Macronutrient Balancing Act by: Protica Nutritional Research Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health....

Health  health carbohydrates fats healthy isometric right
The Zone Diet Explained

The Zone Diet Explained by: Helen Laxton Developed by Barry Sears PhD, the 'Zone Diet' is the latest in a long line of attempts to get a fresh angle on weightloss, and is currently among the 5 most popular diets in the States, partly b...

Health  health diet carbs fats carbohydrates protein
The Isometric Diet and Balanced Health

The Isometric Diet and Balanced Health by: Protica Nutritional Research The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exerci...

Health  health diet isometric carbohydrates balance protein fats
How to Curb Carbohydrate Cravings!

How to Curb Carbohydrate Cravings! by: Kim Beardsmore As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost imp...

Health  health protein control foods carbohydrate meals snacks
The Big FAT Lie

The Big FAT Lie by: Ray Gebauer Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that ...

Health  health foods sugar glycemic carbohydrates corn
Carbohydrates: Why Size Matters

Carbohydrates: Why Size Matters by: Laura Turner If I collected a dime for each time I’ve seen or heard the word “carbohydrate” - or picked up a book on the subject, for that matter - I’d be a wealthy woman. And of course we’ve all hea...

Health  health carbohydrate foods carbs carbohydrates sugar
The Low Carb Diet F.A.Q

When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and negativity from the medical community at large.Th...

Health  health diet carb energy atkins carbohydrate diets body
Mad Carb Disease! Not All Carbohydrates in Foods Are Bad

Mad Carb Disease! Not All Carbohydrates in Foods Are Bad by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention ...

Health  health carbohydrates protein vitamin foods source body
Syndrome X - What Is It And Have You Got It?

Syndrome X - What Is It And Have You Got It? by: Kay BlackistonSyndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California’s Stanford University after twenty yea...

Women  women insulin levels syndrome blood glucose protein carbohydrates