2 articles on "carnitine"

Uses and Benefits of Acetyl L Carnitine

Uses and Benefits of Acetyl L Carnitine by: Raj Khatri Carnitine Nutrition can play an important role in promoting brain wellness. The older we are, the more likely we are to suffer from cognitive loss. While some survive into their sixth and se...

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Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carn...

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