74 articles on "cholesterol"

Cholesterol, An Insight Good Cholesterol and Bad Cholesterol

What is Cholesterol?Cholesterol is an important part of cell membranes and is important to the structure and function of all of your body's cells. Liver makes about 80% of the cholesterol for your body. Animal products are the source for the res...

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Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

Fact: • heart disease claims about ½ million lives in America per year• high cholesterol levels play a significant role in heart disease• studies show if you lower cholesterol levels, the risk of heart disease is reduced by up-to 40%Wha...

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The Cholesterol Solution

The Cholesterol Solution by: Barrett Niehus Is there an alternative to statin drugs such as Lipitor and Pravachol? If yes, does it have any side effects? Physicians are facing these questions each day however, most have bought into the drug comp...

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Must Have List Of Foods That Lower Cholesterol

Must Have List Of Foods That Lower Cholesterol by: Dave Saunders Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL cholest...

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Healthy Eating Summed Up

Healthy Eating Summed Up by: Dr. Jamie Fettig Eat food that is: Fresh Pure. The benefits of junk food are not worth the hidden price you have to pay. Remind yourself "why" you are eating healthy daily These Myths are NOT true: Eating...

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Food With Niacin

Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a healthy ...

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Diet Programs And Meals - The Portfolio Diet

The Portfolio Diet was created by Amanda Ursell, a British nutritionist. The major goal of this diet is lowering the level of bad cholesterol, while increasing the level of good cholesterol. This diet may be life long. Here are some of the diet princ...

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The Cholesterol Myth

The Cholesterol Myth by: Ray Gebauer Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease? If what came to mind was negative, as something to avoid, and heart disease, the...

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Prevent Heart Disease

Prevent Heart Disease by: Mike Spencer You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you...

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Take The First Step Towards 'Making The Connection' Between Cholesterol And Your Heart

The First Step Towards 'Making The Connection' Between Cholesterol And Your Heart by: News Canada Your first line of defense is information and education. (NC)-Like many Canadians, you probably have not given much thought to your chole...

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