Focus on Trans Fat by: Jon Gestl There's no doubtcarbohydrates have taken center stage in public discourse about dietary practices. You can't turn on the TV, open a newspaper or walk past the office water cooler these days without hear...
Health health trans manufacturers food saturated howeverThe Truth About Fat by: Kim Beardsmore Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat ...
Health health fats essential omega saturated monounsaturatedTrans fat is one of the most damaging forms of fats found in the human diet. It is also known as a partially hydrogenated oil, which means that hydrogen is added to vegetable oil to turn it into a solid form. Trans fat is commonly used in baked goods...
Health health trans manufacturers food saturated howeverNutrional Dos and Dont's by: Paul Duxbury Questions like "What do you recommend? What should people eat?" or “What exactly it is the proper diet?” can not be answered only with "eat less fat" or “exercise more” and “base your diet...
Health health risk diet saturated especiallyRedeeming Unsaturated Fat by: Protica Nutritional Research The most dreaded word in many dieter’s vocabulary is ‘fat’. It is not uncommon to hear a dieter discuss their avoidance of eating fat as if it were something thoroughly unwholesome...
Health health weight saturated fats gain nutritionalThe Best Diet for your Body Type in 5 easy steps by: Helen Laxton Common sense (not to mention professional medical opinon!) suggests that a 'balanced' diet is best for almost everyone. By 'balanced', we mean that you strictl...
Health health diet food refined saturated sugar otherFat... The Good, The Bad and The Ugly! by: Warren Matthews It is likely that you are aware that there are many different forms of fat which you knowingly or unwittingly eat every day. You are probably also aware that some types of fat are bad fo...
Health health fats oils omega unsaturated whichHealth and Anti-Aging by: Knut Holt Some words about anti-aging and disease prevention The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and gene...
Health health aging agents unsaturatedFats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily cause disease, and can actually cause a role in its prevention. The truth is that some fats are very bad for us and some fats are actually very good for ...
Health health fats oils coconut saturatedIf you have high cholesterol and want to lower it, you may consider changing your diet. There is no shortage of diets on the market today to help you do this. You can lower your cholesterol by eating foods which include more plant-based foods. Foods...
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