3 articles on "cognitive"

Cognitive-Behavioral Therapy Therapy For Compulsive Hoarding

Compulsive hoarding is a disabling issue characterized by the accumulation of excessive clutter. This accumulation becomes so extreme that parts of one's home can no longer be used for their intended objective. Because compulsive hoarding is oft...

Health  health therapy hoarding behavioral cognitive compulsive
Can Cognitive Fitness Be a Workout for Your Brain?

Can Cognitive Fitness Be a Workout for Your Brain? by: Ken Savage There is growing interest to exercise your brain using something called "cognitive fitness." It’s a known fact that exercise and meditation reduce anxiety, ease depression, and ...

Health  health cognitive brain mental fitness exercise programs
EQ vs. IQ

DEFINITIONSEQ - is a measure of your emotional intelligence, or your ability to use both your emotions and cognitive skills in your life. Emotional intelligence competencies include but are not limited to empathy, intuition, creativity, flexibility, ...

Self Improvement And Motivation  self improvement motivation emotions cognitive ability skills them