For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our body won't be able to function pro...
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Health health supplements products isoflavones promensil study women dietaryDietary Guidelines Show Need For Supplements by: Loren Baker The 2005 Dietary Guidelines emphasize getting all of your nutrients from conventional foods, if possible, but also flag the need for some supplemental nutrients."The fact is that many ...
Health health vitamin calcium people dietary foodsIn part one of this series, titled “Take Back Your Life”; we discussed the importance of proper cell function as it relates to wellness. Here in part 2, we will discuss why it is important to feed the organs of your endocrine system to further i...
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Health health weight diet food dietary someThe Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart. Last month, The New England Journal of Medicine repor...
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