75 articles on "essential"

How Aromatherapy Works

Aromatherapy is a term coined by French chemist Rene Maurice Gattefosse in the 1920s to describe the practice of using essential oils taken from plants, flowers, roots, seeds, etc., in healing. According to Robert Todd Carroll’s The Skeptics Dictio...

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How Essential Fatty Acids Are Used As Muscle Supplements

Essential fatty acids or EFAs are fatty acids that should be obtained from diet since these cannot be created within an organism from other constituents through other kinds of chemical pathways. Experts usually refer to essential fatty acids highly i...

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Know Your Bodybuilding Supplement - BCAA's

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.Amino acids are wide...

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Vitamins, Minerals And Growth

Vitamins, Minerals And Growth by: Tim Henry Each and every bodily process has its base in the vitamins, minerals and other nutrients that are consumed, and the process of growth is no exception. From the growth and development that takes place i...

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Iron Mineral 101

Iron Mineral 101 by: Charlene J. Nuble Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important for both ...

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Secrets to Aromatherapy II - Psychological Complaints

Aromatherapy is very therapeutic when it comes to healingemotional and psychological conditions. This is because theessential oils from plants contain all kinds of compounds,phytoestrogens and phytochemicals that have the ability tosubtly alter brain...

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How To Use Fish Oil To Help You Stop Acne

If you want to control acne breakouts, you need to supplement your diet with fish oils which contain omega-3 and omega-6 oils. These fish oil also contains EPA and DHA fatty acids which are necessary for creating prostaglandins.Normally, enzymes in y...

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Iron Mineral 101

Iron Mineral 101 by: Charlene J. Nuble Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important for both ...

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Aromatherapy - a World Of Fragrance

Aromatherapy - a World Of Fragrance by: Angie Kocsi Aromatherapy, a word that derives from ;aroma' meaning fragrance or smell and ;therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in ...

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Help Beat Winter Cold & Flu Bugs with Aromatherapy

Help Beat Winter Cold & Flu Bugs with Aromatherapy by: Paula Polman 'Tis the season alright. Flu bug, cold bug, sniffles, sneezes, stuffy heads, runny noses. Chances are you've already been hit by at least one of these symptoms. If you...

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