35 articles on "omega"

Oily fish has more benefits than white fish

Question : MY grandfather is 73 years old and is quite active and healthy. He has slightly elevated cholesterol levels for which he is currently taking medication. Diet-wise, he is also quite careful and takes a lot of fish. However, he does not like...

Food And Drink  food drink fish omega fatty acids cholesterol supplements form
Oily fish has more benefits than white fish

Oily fish, such as salmon, herring, and tuna, are packed with healthy omega-3 fatty acids, vitamins, and minerals. These essential nutrients are beneficial for heart health, brain function, and overall well-being. On top of that, oily fish has more b...

Food And Drink  food drink fish omega fatty acids cholesterol supplements form
What Is an Essential Fat?

What Is an Essential Fat?  by: David Snape You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they? Basically, there are two truly essential fatty acids, Linoleic and Lino...

Health  health essential acids omega fatty these
What Is an Essential Fat?

An essential fat refers to the fat in the human body that is essential for various bodily functions and cannot be synthesized by the body. Essential fats are also known as essential fatty acids, which are important for several processes, including ho...

Health  health essential acids omega fatty these
The Truth About Fat

The Truth About Fat by: Kim Beardsmore Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat ...

Health  health fats essential omega saturated monounsaturated
Omega 3, A medical Miracle of our century.

OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.Omega-3 (you may sometimes see it written a...

Health  health omega fatty acids essential heart from
Omega-3 And Sudden Cardiac Arrest

Omega-3 And Sudden Cardiac Arrest by: Greg PostSudden Cardiac Death (SCD) is responsible for numerous deaths in the U.S. and other countries around the world. It is not the same as a heart attack. A heart attack normally occurs when advanced ath...

Health  health heart omega fatty acids fish cardiac
Omega 3 and Reduced Risk of Myocardial Infarction

Omega 3 and Reduced Risk of Myocardial Infarction by: Greg Post Myocardial infarction is a technical term used to describe an irreversible injury to heart muscle. It is normally used as a synonym for a heart attack and will be so used in this es...

Health  health heart fish omega disease death
Omega 3, A medical Miracle of our century.

Omega-3 fatty acids have been described as a medical miracle of our century due to their incredible benefits to our bodies. These essential fatty acids are not produced by our bodies, which means that we must obtain them through our diet or through s...

Health  health omega fatty acids essential heart from
Oily fish good for health

Eating fish reduces the risk of various diseases including heart disease, diabetes, childhood asthma and prostate cancer, among other.Fish is a staple diet of most Asians. In China, the average person eats more than 20kg of seafood a year, three time...

Health  health fish fatty acids omega mercury