Welcoming our Wounded Selves by: Margaret Paul, Ph.D. "I just want to get rid of the part of me that gets angry so easily." "I hate the part of me that thinks about food all the time." "I just want to kill the part of me that is so needy." For t...
Self Improvement And Motivation self improvement motivation victim wounded feelings from"Before we can feel compassion for anyone else, we must learn to feel compassion for ourselves."~Unknown Webster's Dictionary defines compassion as the sympathetic consciousness of other's distress. But the first step toward having compassi...
Self Improvement And Motivation self improvement motivationself compassion time feelBECOMING ASSERTIVE.............by Mike MooreIf you're one of the many who find it difficult to assert themselves the following might be of assistance. Remember, you don't exist on this planet to be someone's doormat.1. Don't avoi...
Self Improvement And Motivation self improvement motivation feelings behaviour donapost assertive othersThe loss of a relationship can be incredibly hard - you can feel so much pain. There's not only the grief from losing someone important in your life, but the pain of seeing your hopes and dreams of a future life together disappear as well. Somet...
Self Improvement And Motivation self improvement motivation feelself feelings relationship evenRediscovering Love and Intimacy by: Margaret Paul, Ph.D. Wendy started counseling with me because Terence, her husband of 14 years, had just expressed to her that he wanted to end their relationship. Wendy, terrified of being alone, was panicked...
Family family wendy terence feelings learned childrenHow Empathy Can Reduce Your Anger by: Dr. Tony Fiore Jim, a 42-year old engineer was teaching his eight-year-old son how to fly a radio-controlled airplane. As the airplane was taking off, Jim instructed his son to push the control stick on the ...
Self Improvement And Motivation self improvement motivation feelings understand empathy theyWhat can you do to make yourself feel more successfulNOW even if you feel you aren't, even if you are so faraway from where you want to be?Whenever I was down, I used to think I just needed towait it out. I used to think I needed to dig down and...
Self Improvement And Motivation self improvement motivation feelself somethingAerobic Workouts For Weight Loss by: Gary Gresham Aerobic workouts are an effective way to control your weight, exercise your heart, strengthen your muscles and just make you feel healthier. It can also help you live a longer, healthier life and...
Recreation And Sports recreation sports exercise aerobic heart regular feelDo you feel as though you have tried just about everything that is available to remove dark circles under eyes, without making any real progress? The majority of the anti aging skin care formulas on the market lack the healthy, effective, all natural...
Women women compounds formulas skin system feelFail Your Way To The Top by: Dr. Jamie Fettig Failure is only a matter of perspective. Change your perspective and change your outlook of failure. Have you had a challenging day or week? Maybe you're feeling a little tired or feel discoura...
Self Improvement And Motivation self improvement motivation refused times reflect life feel