281 articles on "foods"

10 Smart Shopping Tips To Protect Your Family From Getting Sick

10 Smart Shopping Tips To Protect Your Family From Getting Sick by: Terry Nicholls Prevention of food poisoning starts with your trip to the supermarket. Here's how to start off safely. 1. Pick up your packaged and canned foods first. Buy ...

Health  health foods meat poultry fish home
8 Natural Health Beauty Tips

The number one natural beauty tip I can give you is to take your health seriously. In Chinese medicine, we know that natural external beauty is a reflection of inner health and well being. Often, the solution to external beauty problems is an interna...

Women  women beauty foods eyes natural chinese herbs
Backpacking Food - What To Pack

Backpacking Food - What To Pack by: Steve Gillman Weight is always a concern with backpacking food you'll be carrying everything on your back. Some will tell you to find your weight savings in other areas, and argue for the necessity of hea...

Travel And Leisure  travel leisure food foods backpacking nuts pound calories
Intelligent Weight Loss is as Simple as 1, 2, 3

Intelligent Weight Loss is as Simple as 1, 2, 3 by: HSF Vitamins "Forget the complex diets, weight loss is about intelligent and committed effort." Focus your meals around lean sources of protein such as: white chicken and turkey meat, lean cu...

Health  health intake foods fact fats like
Diet Plans And Menus - The Paleolithic Diet

The Paleolithic Diet is based on the nutritional habits of Homo Sapiens about 130 thousand years ago. In those days people lived from hunting, fishing, and gathering, and also agriculture and herding in the case of sedentary people. This two-phase di...

Health  health phase grams diet daily protein fish foods
What is the Glycemic Index

Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system. It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead peo...

Health  health foods levels blood glucose carbohydrate diet
Battling Childhood Obesity through Smart Eating

Battling Childhood Obesity through Smart Eating by: Protica Nutritional Research Finally, a positive solution regarding America’s difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their fami...

Health  health children foods obese
Supplements and Glyconutritionals?

Supplements and Glyconutritionals? by: Theryssa Gossman Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and...

Health  health foods food functional cell
Diet and Eczema

Diet and Eczema by: Mel Sinclair Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of die...

Health  health eczema food diet foods
The 12 Super Foods you should be Eating

If you’re reading this than you already know how important good nutrition is. I’m a big advocate of “you are what you eat.” If you make a serious effort to improve your eating habits, you will notice a positive change in how you look and fee...

Health  health list protein foods breads whey