5,561 articles on "health"

Fighting Obesity Starts in the Vegetable Garden

There is no question obesity is a rising problem for many here in the United States. The United States Center for Disease Control rates obesity as a person having a body mass index of 30 or greater. The body mass index, or BMI for short, is calculate...

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How to Evaluate Your Body Composition

How to Evaluate Your Body Composition by: Phil Goglia What Does It Mean to Be Lean? How to Evaluate Your Body Composition Many people believe that scale weight is the primary determinant of whether or not they are fit. That belief has resisted ...

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Tips and Motivational Advice for Keeping Fit One Day at a Time

Tips and Motivational Advice for Keeping Fit One Day at a Time by: Beverley Brooke Let’s face it…. Losing weight and feeling great isn’t easy. BUT the journey is well worth it! Many people commit to their health and well being via a New Ye...

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Fountain Of Youth

Fountain Of Youth by: W. C. (Bill) Wernet SPECIAL PROPERTIES OF WATER It wasn't until the first half of the 18th century that water was even recognized or considered an element, but a compound. It was not until the first half of the 19th c...

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Learn How To Cope With Narcolepsy Without Seeing Doctors

Learn How To Cope With Narcolepsy Without Seeing Doctors by: Ebe Heng Narcolepsy is a malfunction of the sleep/wake regulating system in the brain which until recently was of unknown origin. Its most common manifestation is Excessive Daytime Sle...

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What The Most Dangerous Job In The World Taught Me About Coping With Stress

What The Most Dangerous Job In The World Taught Me About Coping With Stress by: Kevin Thompson I just got through reading some troubling news in the New York Times this morning. 62% of employees now say that work-related stress leaves them overw...

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Skincare Tips: Don't Forget Your Sunscreen, Indoors Or Out

Skincare Tips: Don't Forget Your Sunscreen, Indoors Or Out by: News Canada (NC)—You can never overdo the sunscreen reminder, say skincare specialists, especially when it comes to keeping both the aging UVA and the burning UVB rays off you...

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Prevent or Delay Alzheimer's Disease

ent or Delay Alzheimer's Disease by: Phyllis Staff, Ph.D. Argh! Where are my glasses? I put them down... to do what? And when? As the daughter of an Alzheimer's patient, this inability to keep up with everyday items, like my glasses an...

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Vitamin Q & A

min Q & A by: News Canada Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough? A: Building strong bone mass through adequate calcium intake is ...

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How You Can Look Good And Feel Better During Cancer Treatment

You Can Look Good And Feel Better During Cancer Treatment by: News Canada (NC)-Tips: Use warm (not hot) water and a mild facial soap or creamy cleanser that tissues off. A non-stimulating alcohol-free freshener will remove all traces of cleanse...

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