5,561 articles on "health"

What You Should Know About Glutamine As Muscle Supplements

Despite being the most abundant amino acid in the body, many people are still taking more glutamine from other sources with the intent of preventing disease, increasing muscle size and strength and enhancing endurance and energy. Find out the differe...

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10 Ways To Reduce Gastric and Heartburn During Pregnancy

My wife has gastric since her teenage days but nothing too serious that requires her to get constant medication. But as she get pregnant, her gastric problem came back and causing her to have this heartburn sensation in the chest and throat, everythi...

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Creating Metabolic Efficiency: The Three Internal Metabolic Thermostats

Creating Metabolic Efficiency: The Three Internal Metabolic Thermostats by: Phil Goglia Metabolic efficiency is governed by three internal thermostats: (1) the metabolic thermostat, which uses calories as heat energy units, (2) the hydration th...

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Boring Ol' Cardio

Boring Ol' Cardio by: The Icon Reader Cardio is a very important aspect of any work out. There are numerous benefits to a good cardio routine. In the real world, there are many ways to get a good cardio workout. You can jog, play sports and...

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How To Prevent The Flu

How To Prevent The Flu by: Jane Kriese Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by...

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Paradigm Shifts In Cancer Treatment

Paradigm Shifts In Cancer Treatment by: Simon Mitchell A paradigm is a sort of cultural, consensual pattern of thought or model of something. For example the ;current consensus in scientific medicine'. Paradigms change, like the impact of ...

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Air Quality We Breathe At Home Or In The Workplace

Air Quality We Breathe At Home Or In The Workplace by: Peter McGarry How would you rate the quality of air in your workplace? More importantly what factors are you considering when rating it? Your home or work environment may be causing you addi...

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Today, Living Well Means Making Healthy Choices

y, Living Well Means Making Healthy Choices by: News Canada Here are some tips to help: o Eat for health as well as for pleasure. o Read food labels carefully - know what you eat. o Follow your body weight, blood pressure and blood values. ...

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How To Recognize Mental Illness In Children

To Recognize Mental Illness In Children by: News Canada (NC)-Learning that something is wrong with your child can be a frightening experience. Frightening and embarrassing. In fact, the reason that many fail to have their children's behavio...

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Food Poisoning Can Spoil Your Day

Poisoning Can Spoil Your Day by: News Canada (NC)-Eating outdoors in summer can be an appetizing experience. Fresh air, combined with healthy activity, can tantalize the taste buds. Picnics and camping often focus on the enjoyment of food. Howev...

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