5,561 articles on "health"

Atkins & Low-Carb - Part 4

Atkins & Low-Carb - Part 4 by: Tracie Johanson Since so many people in the United States are currently in the middle of a "carb-frenzy", this series of articles has focused on the pros and cons of the low-carb diet. Topics of discussion have bee...

Health  health carbohydrates glucose energy sugar polysaccharides blood
Nutrition For A Healthy Lifestyle

Nutrition For A Healthy Lifestyle by: John Gibb Nutrition for a healthy lifestyle can be a large step in maintaining your body’s physical performance and your mind’s well-being. Proper nutrition is often neglected in this day and age, with m...

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Plyometrics and Warm Up Drills - What You Need to Know

Needless to say, proper execution of the technique is the most important of all. In the same way as sprinting, you have to land on the balls of your feet and use the same area to apply force to the ground so as to gather upward speed. However, if you...

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Menopause and Anxiety

Menopause and Anxiety by: Cathy Taylor The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are...

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Why Most Diets Fail

Why Most Diets Fail by: Nathan Latvaitis Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition. The problem is that most ...

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Breast Cancer The Cure

Breast Cancer The Cure by: Gerald Armstrong There is no known cure for breast cancer. More than 1.5 million people will be diagnosed with breast cancer this year worldwide. Scientists don't know why most women get breast cancer, yet breast ...

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Powerful Arthritis Pain Relief For All Of Us

Powerful Arthritis Pain Relief For All Of Us by: Jim DowlerWhen you ask what arthritis is, professinals will tell you it's inflammation of one or more joints. But you know it better as pain, swelling, stiffness, deformity, and/or a diminish...

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Negative Calorie Foods & Weight Loss

Negative Calorie Foods & Weight Loss by: P. MehtaYou gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. In this negati...

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Tips To Help You Find The Right Gym

Tips To Help You Find The Right Gym by: Nathan P Boyd Taking those first few steps towards establishing a Fitness Lifestyle can very well be intimidating, especially if the decision is made to sign-up for a gym membership. In fact, deciding on e...

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Increase Your Training Intensity - Training To Failure

You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training in...

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