5,561 articles on "health"

6 Healthy Eating Tips for Active Adults

For active adults it’s important to make sure you are getting the proper nutrition for your pre-meal and post-meal workouts. Here are 6 healthy eating tips to keep you on track!Adequate Carbs!With the latest low carb trend it can become difficult, ...

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Know Your Muscle Building Exercises - The Chest

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That's how it should be - as you progress through the various stages of learning you'll understand what works best for you. It is useful, howev...

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Smooth MovesPractical Advice For Healthier Skin

If there was one good reason for a wish to return to childhood, it might be to recapture the beautiful, blisfully aromatic, smooth skin we all had as babies. Sadly, we don't grow younger and our skin does not stay clear and smooth. Puberty hits...

Health  health skin care wrinkles acne aging
Power Naps - What Most People Don't Know About Naps

Power Naps - What Most People Don't Know About NapsOne of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all righ...

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Safer And More Effective Than Botox? Shocking Results by Deanna Barducci

Safer And More Effective Than Botox? Shocking Results by Deanna Barducci by: Deanna Barducci Are the new Argireline Wrinkle Relaxing Creams as effective as Botox? For many women, wrinkles and fine lines are the an unforgiving reminder of the rav...

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9 Weeks For Health

Bathing suit season is fast approaching. Do you think you will be ready in time? What about your overall fitness/health levels? Do they need to be bumped up a tad? Then the 9 Weeks For Health eBook is for you.9 Weeks For Health will quite literally ...

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I'm on the Jesus Diet

Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called What would Jesus Eat?. After the launch of this unique book, Jesus officially joined the US fight against fat. Eating is a lifestyle; ...

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Keeping away from heart problems

Question : I AM in my early 30s and recently I went for a blood test. The results showed that I have an elevated blood cholesterol level. I was advised to take a fish oil supplement to prevent cardiovascular disease. Can you tell me which fish oil su...

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Universal Mental Health Screening - Are We Repeating Ourselves?

Universal Mental Health Screening Are We Repeating Ourselves?If you’re thinking that Universal Mental Health Screening, as proposed by the President’s New Freedom Commission on Mental Health, is a new concept, think again. The first standardized ...

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Understanding Diabetes

Understanding Diabetes by: David Chandler To manage diabetes, it helps to understand how it affects your body. In healthy people, the body turns food into glucose (blood sugar) to use for energy. Insulin, produced by the pancreas, is the hormone...

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