5,561 articles on "health"

A Diet Deficiency Today is a Clinical Event Tomorrow

A Diet Deficiency Today is a Clinical Event Tomorrow by: Theryssa Gossman For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it. Today, six out of the top ten ca...

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Is Citrus Aurantium really bad for your health?

Is Citrus Aurantium really bad for your health? by: Lee Cummings Once again the “wisdom” of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take awa...

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Be Aware Of Your Reasons

Be Aware Of Your Reasons by: Greg McPhail You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change. This may sound trivial, but...

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Gene’s Diet Plan

Gene’s Diet Plan by: Gene SimmonsHot dang! If a few hundred other folks can peddle a plan to help people lose weight, there’s no reason I can’t jump on the bandwagon too! So, here’s my plan. All you need to do is send me a certified chec...

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Supplements and Vitamins … Can They Enhance Your Weight Loss Goals?

Supplements and Vitamins … Can They Enhance Your Weight Loss Goals? by: Mike Yeager Nutritional supplements can play a key role in the health of children and adults. Many people feel that they don’t get enough vitamins and minerals through t...

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Vitamins … Do They Enhance Your Health And Aid In Weight Loss?

Vitamins … Do They Enhance Your Health And Aid In Weight Loss? by: Mike Yeager Taking vitamins and minerals is a habit that many people follow. Since so many people aren’t able to obtain all of the nutrients they need with their meals, they ...

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Friday Night Fitness Dates

Friday Night Fitness Dates by: Nathan Boyd Close your eyes and imagine this romantic setting: an intimate picnic on the beach, you and your mate enjoying strawberries from a fresh fruit salad, and both of you enjoying the ocean breeze as plans a...

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Why Protein is Crucial For Fat Loss - Part 2

Protein is Crucial For Fat Loss - Part 2 by: Nick Nilsson Protein Is Crucial For Fat Loss! - Part 2 How to Maximize The Results You Get From Your Protein Powder. Timing Is Everything! Whether it be for fat loss or muscle gain, I always recomme...

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Follow the Path of MOST Resistance! Why Weight Training Is The Fast Track To Sculpting Your Body

ow the Path of MOST Resistance! Why Weight Training Is The Fast Track To Sculpting Your Body by: Nick Nilsson Resistance is NOT futile! When it comes to changing your body for the better quickly and permanently, nothing comes close to good old-f...

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Conquering the Common Cold

uering the Common Cold by: Mari PeckhamWhat do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! No matter how strong and healthy ...

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