The increasing level of tension among the individuals in recent times has become one of the main causes that leads to the evolution of harmful diseases. Heart risks are the most common disease that affect an individual because of his high stress leve...
Health health meditation beginners sync process binaural beats mostMeditation is an ancient practice that has proven to have tremendous benefits for one's physical, mental, and emotional health. It is a tool that helps to calm the mind, reduce stress and anxiety levels, and promote overall well-being. However, many ...
Health health meditation beginners sync process binaural beats mostMindfulness and Multiple Intelligences: 8 Ways to Pay Attention by: Maya Talisman Frost How are you smart? Let me count the ways. Harvard professor Howard Gardner was the first to describe the concept of Multiple Intelligences. According to th...
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Self Improvement And Motivation self improvement motivation intelligences areas mindfulness intrapersonal meditation intelligence eachHealthy Mind, Body and Spirit with Bheka Yoga SuppliesAlthough it is sometimes described as a ‘New Age’ phenomenon, yoga in its various forms has been practiced for thousands of years. Regular yoga practice has innumerable benefits to the physica...
Health health yoga practitioners practice meditation bheka equipment bags offersWith meditation being prescribed by doctors to relieve stress and spiritual leaders touting meditation as a way of spiritual growth, more and more Christians are becoming interested in this practice but are concerned as to whether it goes against the...
Self Improvement And Motivation self improvement motivation meditation eastern christian closerIncreasing competition in every sphere of life is the main cause of the rising of the stress level of the people. The level of tension that keeps on increasing due to the personal or professional issues catalyzes the evolution of diseases within a hu...
Health health meditation binaural beats human theseOwing to tight work schedules, it becomes difficult for an individual to maintain his health standards. Meditation is one such essential function that helps to nurture the various parts of a human body. In fact, one should meditate daily to get rid o...
Health health meditation beginners mind results achievePlaying With Mindfulness: Sneaking In The Back Door by: Maya Talisman Frost I often meet people who say things like, "I've been working with mindfulness for over twenty years." My response is always this: "Oh, you poor thing! Have you trie...
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