5,561 articles on "health"

Atkins & Low-Carb - Part 6

Atkins & Low-Carb - Part 6 by: Tracie Johanson In this series of articles we have focused on low-carb dieting. Is it right for YOU? We have looked at some of the concerns with low-carbing, we've examined the diets of bodybuilders, and we&ap...

Health  health carb weight diet loss
How To Tell If You May Not Be Drinking Enough Water

Being thirsty carries with a lot more significance than needing to drink some water. The human body is comprised of largely water, and without a consistent supply, we will die fairly quickly. And death isn't the only damage that happens when you...

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Which Should You Choose, Private Or Group Health Insurance?

Most people are aware that there have been, and will be some changes in the health care system in the United States. Many people will have to make choices, and these choices will affect the kind of health care they can receive in the future. If you a...

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Menopause and Hair Loss

Menopause and Hair Loss by: Cathy Taylor The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature,...

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Weight Loss Tips!

Weight Loss Tips! by: Paul Marsland All throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers...

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How To Give Up Insomnia

How To Give Up Insomnia by: Elaine Currie, BA (Hons) I am writing this on a Sunday morning following a very restless night when sleep just didn’t want to be my friend. I have suffered with insomnia for many years but, by using a combination of...

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Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood.It performs a multitude of importan...

Health  health amino acid protein mental
Can Sleeping 8 Hours Kill You Faster

Can Sleeping 8 Hours Kill You Faster?A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less." Yes, it's true that ...

Health  health sleep system sleeping energy about
Help! Which Diet to follow, High Protein or Low Carb

Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to solve our overweight problems, from Atkins, to South Beach Diet, to Zone Diet, and all the way to extreme low carb diets. C...

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A Simple Concept on Proper Nutrition

A Simple Concept on Proper Nutrition by: Mart Gil Since childhood, we are always being reminded about taking vitamins, eating nutritious foods, avoiding junk and fatty foods, drinking enough glasses of water, plus performing various exercises â€...

Health  health proper food foods intake must