5,561 articles on "health"

Top Twenty Weight Loss Tips, Tricks and Solutions

Top Twenty Weight Loss Tips, Tricks and Solutions by: Roy Barker Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet. 1. Never leave home "starving." Always have a light snack before eating d...

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Why Diets Don't Work

One of the biggest scams ever successfully pulled on the American public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diets than you can easily remember, and have also most...

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Exercise Why You Should Do It

Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, "magical" exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to ge...

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Women’s Hair Loss

Women’s Hair LossThe topic of hair loss is a big one that affects many people in the population. We have all seen the commercials and late night advertisements promising balding men a re-growth of hair. We’ve seen the commercials that make you th...

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Dealing With Family Stress

Dealing With Family Stress by: Trevor Dumbleton One of the problems with family stress is the fact that is knows where you live. After all, it tends to show up exactly where you live: at home. This tends to be a bad thing, since working people g...

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How To Keep Healthy

Being healthy is one the most important things that you can have, if not the most important thing. However, most of us need only take a good hard look in the mirror to see we haven't been doing a very good job. Don't worry though, as there ...

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The Benefits of Regular Exercise

The Benefits of Regular Exercise Regular exercise is important for maintaining overall health and well-being. It has numerous benefits for both the body and mind. Whether you engage in moderate or intense workouts, physical activity should be a part...

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10 Tips For Staying Fit While Working From Home

ips For Staying Fit While Working From Home by: Lynn Bode Despite what many may think, working from home takes a lot of time and a lot of work. I’m sure you’ve heard someone say, “They don’t really have a job, they just work from home....

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Weight Loss in Children

Weight Loss in Children by: Cass Hope What is “too young” to begin a weight loss program with children? Is there actually such a thing? There are many different opinions on the topic of child obesity but one thing everyone can agree on is th...

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The Undercover Vitamin

The Undercover Vitamin by: David Leonhardt There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by t...

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