5,561 articles on "health"

Beating the Weight Loss Bandits

Beating the Weight Loss Bandits by: Janice Elizabeth Small If you're on a weight loss program you're under constant attack - attack from the food bandits all around you. There is food waiting to ambush your weight loss efforts at every...

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The Art of Sustainable Change

The Secret of Sustainable ChangeBy Sarah Kennedy, Certified Professional Life CoachChange is hard. So difficult in fact, that scientists report the prospect of radical change can create a neurological reaction in the brain similar to those produced b...

Health  health change life
Finding a Diet Plan That Works for You

There are many reasons for people to be following a diet. Perhaps it is a special, doctor-advised regimen meant to control or prevent certain illnesses such as high blood pressure or diabetes. Maybe a diet is required due to particular food allergie...

Health  health weight loss food most
How To Eliminate Or Manage Stress

Are you a "worry wart?" Is that term familiar to you? It is to me but it's been a long time since I've heard it used. I do remember people telling me years ago when something was really bothering me and they would say, "Oh! you are a just a...

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Staying Toned After Weight Loss

Staying Toned After Weight LossFollowing significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visib...

Health  health weight exercise skin people muscle
Running From the Rat Race

Is it just an age thing or does it seem to you that there are more people recognizing the pit-falls of modern day materialism? I was chatting with someone earlier today whose husband had retired early because it was either that or die from stress rel...

Self Improvement And Motivation  self improvement motivation life things health
Nothing Seems To Get Rid Of My Nagging Back Pain What Now?

Nothing Seems To Get Rid Of My Nagging Back Pain What Now? by: Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMTI'm just guessing, but heres what your experience with back pain has probably been like: You probably went to your family do...

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What You Need to Know Before Starting a Low Carb Diet

What You Need to Know Before Starting a Low Carb Diet by: Nancy Andrews In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss...

Health  health diet loss weight
Hair Loss - The Top 7 Causes and What You Can Do About It

Hair loss is always something people do not want to deal with. Perhaps seeing extra hair in the shower or on the brush is what alerted them to their hair loss. Or, maybe a friend or family member has made a comment as to how thin the individual&apos...

Health  health hair loss experience
Can a Natural Health Supplement Help You To Stop Puffing Away?

Can a Natural Health Supplement Help You To Stop Puffing Away? by: Kaye Bewley Smoking was once seen as the cool thing to do. But not now. The whole country is about to change its stance on smoking in public places and what are people to do abou...

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