10,191 articles on "improve"

Mind Your Mind

Affirmations are often suggested as a means of changing how youfeel and yet many people use them and get very little benefitfrom all the time spent repeating a short positive phrase. Youcan use this approach to prepare for a business or socialsituati...

Self Improvement And Motivation  self improvement motivation affirmationsself feel
Playing With Mindfulness Sneaking In The Back Door

I often meet people who say things like, "I've been working with mindfulness for over twenty years." My response is always this: "Oh, you poor thing! Have you tried playing with mindfulness? It's very effective, and much more fun!" They ten...

Self Improvement And Motivation  self improvement motivation mindfulness meditation playing
Forgive and Forget

Someone did you wrong and you’re angry; you’re not justangry, you’re plotting a way to get even.You can’t wait tosee that so-and-so, and turn the tables on him.Nations do that, too, on a larger scale; Israelis attackPalestinians in retaliatio...

Self Improvement And Motivation  self improvement motivation forgive give forgiveness resentment payback
Are you stressing yourself by thinking too much

Why is it that some people become totally stressed when the smallest thing goes wrong while others can cope with extraordinary amounts of pressure with it batting an eye?There can be many factors at play here. We become more easily stressed when we a...

Self Improvement And Motivation  self improvement motivation phone facts stressed
DE-STRESSING DECEMBER. Ten Tips For A Stress-Free Holiday Season

DE-STRESSING DECEMBERTen Tips For A Stress-Free Holiday SeasonIf the normally joyous holiday season makes you nervous, anxious and stressed out from anticipation, there is hope for you. Below are ten tips for reducing your holiday stress level and in...

Self Improvement And Motivation  self improvement motivation holiday themself around
How To Use Flower Beds In Landscaping Your Garden

How To Use Flower Beds In Landscaping Your Garden by: Paul Curran The loveliness of flowering plants needs little embellishment by description. Certainly every gardener seeks the beauty and color that can be brought to his grounds by a variety o...

Home Improvement  home improvement flowers soil color plants
Holistic Junction's Featured School of the Week Rising Spirit Institute of Natural Health

Holistic Junction is delighted to present the Rising Spirit Institute of Natural Health as the featured school of the week. '...Committed to providing each student with the knowledge and skills necessary for a successful career as a professiona...

Self Improvement And Motivation  self improvement motivation holistic natural arts healing health schools institute spirit
Stick to your schedule!

It's early in the morning, Saturday Jan 15th and I'm up, had my tea and busy at what I do...check emails and tickets created the night before. I have a routine I've been using the past number of years that I try my best to stick to, ev...

Self Improvement And Motivation  self improvement motivation routine morning home
Time Management: How to Make Your Meetings More Productive

Time Management: How to Make Your Meetings More Productive by: Burt Carlson In most organizations, meetings are often the biggest time-wasters. With a bit of planning, it’s possible to both shorten the time spent in meetings and to make that t...

Self Improvement And Motivation  self improvement motivation meeting time participants meetings when
Time Management: Analysis Is the Key to Mastery

Time Management: Analysis Is the Key to Mastery by: Burt Carlson If you’re like most people, you want to get better at managing your time, whether at work or at home. The question is, do you know where to start? Unless you have a clear idea o...

Self Improvement And Motivation  self improvement motivation time tasks activities most