10,191 articles on "improve"

Psychology as Storytelling - Part II

To qualify as a "psychological" plot, it must be:All-inclusive (anamnetic) – It must encompass, integrate and incorporate all the facts known about the protagonist. Coherent – It must be chronological, structured and causal. Consistent – Self-c...

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Meditation Is Like A Dinner Party

Try Not To Force Things Too MuchOften, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to the...

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Increase Your IQ Right Now

You can increase your IQ (intelligence quotient) in the next ten minutes. There are many brain power exercises and techniques designed to help you long-term, but what if you need a quick brain fix right now? What if there is an important meeting comi...

Self Improvement And Motivation  self improvement motivation brain increase breath just
How To Control Your Inner Thoughts So You Discover Clues To Propel You to Find Exciting Events In The Future

What kind of conversations are you having with others? What kind of conversations are you having with yourself? Is it laced with positive words or negative words? Is your glass always half empty or half full? It's very important that you become ...

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The Top Ten Ways To Stop Procrastinating Now

10. Procrastination Condemnation - Lose the Labels! All those things you call yourself, such as lazy, scattered, disorganized, not good enough, incompetent, or stupid, for example, aren’t helping you get things done, are they? You’ve learned to b...

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Forgive and Forget

Someone did you wrong and you’re angry; you’re not justangry, you’re plotting a way to get even.You can’t wait tosee that so-and-so, and turn the tables on him.Nations do that, too, on a larger scale; Israelis attackPalestinians in retaliatio...

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Who Do I Have To Be

I recently attended a teleclass on Business Turnarounds and the instructor asked this question in many ways and in many situations. The more I heard it, the more powerful I realized it is. It is a very simple, very effective way to envision the futur...

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Accepting Your Healing

Accepting Your Healingby Martin Brofman, Ph.D.Each type of illness is associated with a particular way of being. There is a personality type associated with heart disease, there is another associated with cancer, another with nearsightedness, etc. Th...

Self Improvement And Motivation  self improvement motivation healing whenself experience
The Da Vinci Code and Censorship

I must be one of the few people yet to read 'The Da Vinci Code'. So, it is perhaps strange that I should be found pontificating about it. But since when have the facts got in the way of a good story? The best-seller has just been banned in ...

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The happiest person in America what's sex got to do with it

Who is the happiest person in America? USA Today featured Happiest Person in a cover story in its USA Weekend magazine. Bad news: it's not you. Nor is it me. Just how did they find Happiest Person and determine that he is indeed the happiest per...

Self Improvement And Motivation  self improvement motivation person happiest seligman does