10,129 articles on "improvement"

Workaholism, Leisure and Pleasure - Part II

The emotional leap was only a question of time. Historically, people went to work because they had to. What they did after work was designated as "pleasure". Now, both work and leisure were pleasurable - or torturous - or both. Some people began to e...

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The 45-second Meditation

The 45-second Meditation by: Steve Gillman Is Meditation Too Much Time And Trouble? If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to d...

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FACING THE PAST

How many times in life have you been faced by circumstances beyond your control? To come face to face with the very things in your past, that you’ve spent most of your life running away from? Well, not actually running, per say, but definitely eage...

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Facing Reality

What is reality? Being a inner person my reality changes with my thoughts. I change it at will. I realized this morning that I am hyper-critical of myself in what I call reality. I see myself as this middle aged woman 40 pounds overweight. My life la...

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How to control Ants Without Poison

REQUIREMENTS FOR REPRINT: You have permission to publishthis article free of charge in your e-zine, newsletter,ebook, print publication or on your website ONLY if itremains unchanged and you include the copyright and authorinformation (Resource Box) ...

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Mind Games!

Mind Games! by: Dorothy Lafrinere Have you ever been caught up in a thought that will not let you out? Escape is not an option. What was a simple drip in your pool of thoughts, quickly turned into an ocean of tidal waves rolling into each, over ...

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The Life You Are Living Is the Life You Are Creating

The Life You Are Living Is the Life You Are Creating by: Melissa Quiter Do you ever look around your life and think, “This isn’t the life I wanted. How did I get here? This is not what I envisioned!” Well, you certainly aren’t alone in t...

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5 Simple Memorizing Techniques To Boost Your Memory

Human memory is a complex subject and several millions of dollars are spent each year on memory related research. The thought of trying to improve your recall ability can seem insurmountable, but take heart. There are plenty of simple methods that yo...

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Stay Sober: 5 Tips for the Holiday Season in Recovery

Here are 5 tips to help you maintain your sobriety as the holidays approach. If you are an alcoholic, getting sober is one of the hardest things you may ever do, staying sober will be the hardest, and you need all the help you can get. Read these tip...

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Are You Stuffing Your Closets as a Compulsive Shopper?

'Fess up. If you're reading this article you may be a shopping addict. There's a world of difference between someone who shops for necessities (even luxuries) or social enjoyment and the person who shops to deaden emotional pain. Whic...

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