87 articles on "journal"

5 Benefits of Keeping a Personal Journal

5 Benefits of Keeping a Personal Journal by: Patti Testerman Everyone who has kept a personal journal knows that writing is a therapeutic process that helps integrate seemingly unconnected life events. Some believe the process works because the ...

Writing  writing journaling brain chatter
Journaling - A Key to Joy

Are you interested in finding your authentic voice? Would you like to be more confident? Does the sound of personal freedom tickle your fancy? Would you like to learn more about yourself in a very compassionate way? Do you suspect there may be treasu...

Self Improvement And Motivation  self improvement motivation journaling write been
The Art of Keeping a Journal

The Art of Keeping a Journal by: Janice Hoffmann Journal keeping is basically without rules. It is an uncensored invitation to cut & paste, sketch & chart, and to visualize and unravel every great and small thought. At its most basic it is a dec...

Self Improvement And Motivation  self improvement motivation journal nutrition
Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness by: Patti Testerman Author Tristine Rainer wrote “Happiness within a diary has less to do with the events you encounter in life than with the way you experi...

Women  women journal life filled experience
The Benefits of Journal Writing

Everyday we experience many different events. Some good, some bad, some memorable and some that can be forgotten the next day. For writers, these events of our lives are a treasure trove of material that could be very valuable to us.You just had a fi...

Writing  writing journal events will
Keep a Dream Journal Why Bother

You have permission to publish this article electronicallyor in print, free of charge, as long as the bylines areincluded and the resource box is left unchanged. A courtesy copy of your publication would be appreciated.Keep a Dream Journal: Why Bothe...

Self Improvement And Motivation  self improvement motivation dream dreams emotions journal
Keep Thy Personal Journal Private!

Keep Thy Journal Private! If you live with other people, I know you shudder to think about what would happen if your personal journal fell into the wrong hands. Journaling is not about writing something and then leaving it on your bed so your family ...

Writing  writing journal family feel
Documenting Everything Your Journal is Your Logbook

Sailors had it for years. Great explorers had it as well. If you go on an expedition to an ancient Aztec mound, more than likely the archaeologist will have one too - so, why shouldn't you own one? No, I'm not speaking of the scurvy that pl...

Writing  writing write degrees journal speaking
Starting and Keeping Your Own Private Journal

Starting and Keeping Your Own Private Journal by: Christine Lacomis The Journal is your private place to express all your inner thoughts and feelings. Begin to understand yourself through writing. You can then move closer to knowing who you are ...

Women  women writing life write journal
My Favorite Movies Journal

My Favorite Movies Journal by: Doreene Clement The movieswhat a wonderful way to spend an afternoon! I love going to the movies. When I thought about why I look forward to going to a movie, I realized it was like meditation for me. The only thin...

Recreation And Sports  recreation sports movie movies journal