Life is hard enough without piling more and more expectations on yourself. It's like trying to diet in a chocolate factory! Instead try these 7 ways to help you lighten up, reduce worry, and give yourself a break. You'll come out on the oth...
Self Improvement And Motivation self improvement motivation life goals practiceselfHow many times have you been on stage, and seen yourself appear different from when you are naturally being yourself, and “off-stage”?Performing is no “ordinary” activity, even if you do it week in, week out, because to be at your peak and to...
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