Weight gain is an evolutionary process. Some people call it creeping weight. The scale turtles inexorably upward – a tight skirt, a belt notch, a can’t-zip-up-my-pants inch at a time. Yet you expect the scale to go down as rapidly as a high-spee...
Health health unrealistic week weight think giveHave you ever made up your mind to do something, did it and then had disappointing, lackluster results?Well, you're definitely not alone in that. Recently, I came to realize that there are people who make up their minds to do something and take ...
Self Improvement And Motivation self improvement motivation action goal effective realistic specific3 Tips to Achieve Your Writing Goals by: Shery Ma Belle Arrieta-Russ 1. Make your goals achievable. By achievable, we mean realistic and attainable. You might unconsciously have set a goal even others will have a hard time achieving, even if the...
Writing writing goals time realistic goal achievingThe Importance of Setting Realistic Goals for Personal Growth Setting goals is an essential part of personal growth and development. It provides direction, focus, and motivation to help individuals move forward in life. However, it is crucial to set...
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