16 articles on "relaxation"

Coping Strategies For Back Pain

Coping Strategies For Back Pain by: Kim Standerline One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation Techniques The importance of relaxation in controlling and treating disease as well ...

Health  health relaxation pain meditation fibromyalgia techniques back
Got Stress

I know it’s a silly question. We all have stress. Its source can be positive or negative and it helps us to meet the challenges we face in life. If you balance stress with relaxation you can avoid a myriad of health problems from tension headaches ...

Women  women relaxation exercise think stress relaxing
The Different Types of Spa Resorts

A spa resort can offer you the best way to achieve peace, relaxation and a favorable way to reduce stress during your pleasure vacation and to get a break from the busy and tough routine of professional life. Spa can be a great method of achieving re...

Travel And Leisure  travel leisure relaxation resorts offer services vacation types
Stress Management for the Rest of Us

Keeping everything together as a parent or as a teacher is time consuming & many times stress inducing job. We all know what we SHOULD do to manage stress & be healthy....>Eat lots of fruits & vegetables. >Follow a regular, vigorous exercise program....

Women  women stress time youaposre relaxation
3 R's To Make Anyone's Life Easier!

3 words, all of them beginning with ‘R’, and all of them needed to make our lives happier and flowing more easily:1.Recreation.2.Relaxation.3.Rich parents.Ok, number 3 is a joke, and a fairly poor one at that, so let’s concentrate on the first ...

Self Improvement And Motivation  self improvement motivation relaxation recreation happy like
Take Your Own Oxygen First - Learn How To Relax And Refresh In The Midst Of It All

The reason they always mention in the airplane safety procedure that you have to put on your own oxygen mask first and then help your kids, is that this simple survival skill doesn't necessarily come "natural". My friend Gwen shared with me tha...

Health  health mini relax child relaxation