13 articles on "sauna"

Conventional Steam Saunas vs. Infrared Saunas

Conventional Steam Saunas vs. Infrared Saunas by: C.J. Gustafson Which Is Right For You? The health benefits of steam saunas have been recognized for centuries, beginning with sweat lodges, traditional Finnish saunas, and other methods of heatin...

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Saunas Then And Now

Saunas Then And Now by: Ron King History The origin of the sauna is lost in the mists of time, but its history goes back over 1,000 years. The nomadic peoples of Finland had a primitive type of sauna around the first millennium that was made by ...

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Saunas An Effective Way to Detoxify

Do you constantly rage battles with thick smog and toxic chemicals in the big city? Are you desperate for real clean living? We consume toxins daily—from the air we breathe, the food we eat, and even the water we drink. Then, just when we think tha...

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Saunas Then And Now

Saunas have been around for centuries. From the traditional Finnish saunas to the Turkish hammams and Japanese onsen, saunas have been a part of different cultures and traditions across the world. The concept of saunas has evolved over the years, fro...

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Conventional Steam Saunas vs. Infrared Saunas

There are a variety of different types of saunas available for people to use, but two of the most popular options are conventional steam saunas and infrared saunas. While both types of saunas have benefits, there are some significant differences betw...

Home Improvement  home improvement sauna infrared saunas heat steam
Introduction To The Sauna

Introduction To The Sauna by: Simon Harris History and Use The origins of the sauna have been lost in the mists of time (so to speak), but it is safe to say its history goes back at least 1000 years. We know that the nomadic peoples of Finland h...

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Saunas An Effective Way to Detoxify Your Body

Prepare to burn as the saunojat shows what he or she is willing to show… You will be ushered to a room and will be invited to take off all your clothes… Feel the warmth and enjoy your rising body temperature as you dip into a 100 degrees Celsius ...

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From Savu to Infrared – The History and Health Benefits of Saunas

From Savu to Infrared – The History and Health Benefits of Saunas by: C.J. Gustafson The health benefits of saunas are not a recent discovery. The use of steam or smoke baths to cleanse the body and reduce stress has been a part of religious, ...

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Sauna For Your Health

Sauna For Your Health by: Ron King Ah, the many claims about the health benefits of saunas. Lose weight, cleanse the body of toxins, relieve arthritis symptoms, improve respiratory problems, etc. Snake oil or scientific fact? You be the judge. ...

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How to Build a Home Sauna

How to Build a Home Sauna by: C.J. Gustafson Three Important Questions to Answer Before Building Considering that home saunas are believed to produce numerous health benefits and provide a relaxing spa experience, it’s no wonder than more and ...

Home Improvement  home improvement sauna saunas wood heat