7,912 articles on "self_improvement"

5 Ways to Lose Those Holiday Blues

5 Ways to Lose Those Holiday Blues by: Gene Simmons What a great time of year! It’s a time to be thankful for what we have and enjoy all the festivities that mark a renewal of our hope and faith in the “system” that will carry us toward a ...

Self Improvement And Motivation  self improvement motivation time season year help
What is Coaching?

What is Coaching? by: Kimberly Chastain Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article. First, of all let me start with what coaching is ...

Self Improvement And Motivation  self improvement motivation coaches coach coaching goals
What's Your Aging in American IQ? Take the Quiz and Find Out.

What's Your Aging in American IQ? Take the Quiz and Find Out. by: Susan Dunn, MA Curious how long you may live? Use the Life Expectancy Calculator: http://www.bbc.co.uk/health/interactivearea/living100.shtml. (Be prepared to know your weigh...

Self Improvement And Motivation  self improvement motivation older people women years
The Power of a Positive Attitude

The Power of a Positive Attitude by: Shannon Herod You wake up in the morning sleepy and fatigued; the day has to start but you do not want it to. You stumble around; stub your toe on the dresser and step on the dog. What do you do, get mad and ...

Self Improvement And Motivation  self improvement motivation positive attitude goal
Job Search "Blurts"

Job Search "Blurts" by: Marilyn J. Tellez, M.A. I coined this word to draw attention to the nervous and apprehensive way of saying something in the job search that makes you feel like a buffoon. A "blurt" is a catchy way of saing: Gaffe. When i...

Self Improvement And Motivation  self improvement motivation blurt feel
How to Get What You Want Every Time! - By Nelson D. Berry

How to Get What You Want Every Time! - By Nelson D. Berry  by: Nelson D. Berry You know that YOU are the creator of all that occurs in all of your life experience, right? You create your physical life experience through your thoughts. Literally,...

Self Improvement And Motivation  self improvement motivation create life thoughts
The Three 'You'

The Three 'You' by: ilimowToday if we are asked as to what kind of person we are, we tend to say, we are not a GOOD HUMAN BEING. We say this not out of modesty but out of guilt-stricken sincerity. Though we don’t call ourselves Bad, ...

Self Improvement And Motivation  self improvement motivation world external internal
Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness

Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness by: Maya Talisman FrostThe problem with meditation is attachment. We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length...

Self Improvement And Motivation  self improvement motivation attention mindfulness
How to Replace Bad Habits with Good Ones: The Science of “Habit Management”

How to Replace Bad Habits with Good Ones: The Science of “Habit Management” by: Stephen Kraus Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smok...

Self Improvement And Motivation  self improvement motivation habits habit exercise success good
The Dead

The Dead by: Wayne and Tamara Direct Answers - Column for the week of February 9, 2004 I love my wife with all my heart and soul. She is now and will ever be the other half of my heart. Twenty years ago I felt much the same about another woman. ...

Self Improvement And Motivation  self improvement motivation wife love heart husband